Oils for cellulite


16 Excellent Essential Oils for Cellulite + Infographic

At Home Remedy Shop, we are totally, irreparably, irrevocably, head over heels in love with essential oils. These super hero substances are made from the essence of certain plants’ fragrances and have mind-blowing health benefits for all sorts of conditions you never would have imagined. Also known as ethereal oils or volatile oils, essential oils have been a part of traditional medicine for ages, from being the founding ingredient for aromatherapy, to taking care of the skin and even treating cancer. For all of our hardworking ladies out there who are struggling with cottage cheese thighs, you should know that essential oils are known for being a great side kick for treating cellulite. If you use essential oils as moisturizer for when applying cellulite massage, you will see delightful results in a couple of months. Make sure that you keep in mind to drink more than enough water, avoid junk food and work out frequently, because you won’t be able to get rid of cellulite for good without combining all of these methods. There are quite a few essential oils available for use, so if you are not certain which ones are beneficial for combating cellulite, we have whipped up a list of our personal favorites that have proven to be the most effective. In addition to these, we have also included a bonus of four carrier oils that we absolutely love. So here you are, our pick of the best 16 excellent essential oils for cellulite!

1. Geranium

Geranium is one of the most astounding essential oils for cellulite that you could ever dream of. According to OrganicFacts.net, geranium acts as an “astringent, hemostatic, cicatrisant, cytophylactic, diuretic, deodorant, styptic, tonic, vermifuge and vulnerary agent.” Isn’t that amazing? When it comes to cellulite, geranium helps with its wonderful detoxifying properties and its ability to improve your blood circulation. Apply geranium essential oil two times a day when massaging your skin to reap from its anti-cellulite benefits.

2. Lime

Aside from being a fantastic solution for reducing cellulite when used in massage, lime essential oil also has a lot of other great properties that your body can benefit from. It is renowned for boosting your immune system and allowing you to enjoy healthy, glowing and smooth skin. It is also said that the fragrance of lime essential oil helps you clear up your mind and get down to creative business.

3. Rosemary

Rosemary is one of the most popular essential oils for a wide range of reasons, and we can completely understand why. On a mental and spiritual level, rosemary essential oil is admired for helping people stay focused when they have a lot of work to get done. Physically speaking, rosemary is widely used for hair care and is a key ingredient for quite a few natural shampoos. It also serves as one of the best essential oils for cellulite through its toning and firming properties.

4. Fennel Sweet

Fennel sweet is among the top essential oils for cellulite thanks to its ability to eliminate toxins, which are one of the leading causes of building up cellulite. Fennel sweet essential oil is frequently used for weight loss purposes and is known for having a wonderful effect on the body and the skin.

5. Grapefruit

Just like fennel sweet, grapefruit is great for getting rid of all those nasty toxins that make your body build up fat and, ultimately, cellulite. In addition to this, it also helps if you are planning to lose weight and get in shape for hitting the beach. You can consume grapefruit essential oil by adding it to a glass of orange juice for energy, or you can use it topically when carrying out cellulite massage sessions.

6. Ginger

Cellulite is not the only condition that ginger essential oil is used for treating. It is also appreciated for having positive results on varicose veins, eliminating scars and relieving arthritis pain, among others. For fantastically firm and healthy skin, you can prepare ginger essential oil detox baths and add Epsom salts for a soothing long hour soaking in the tub.

7. Atlas Cedar

Atlas cedar essential oil is praised across the globe for promoting stability, strength, healthy skin and weight loss.  Moreover, atlas cedar is frequently used for overcoming fluid retention and busting cellulite by using it for massages. The entire list of physical and mental conditions is actually quite lengthy, including but not limited to bronchitis, acne, kidney problems, anxiety, eczema and hair loss, just to name a few.

8. Rose

Ah, what essential oil could be lovelier than that of a rose? Its sweet and alluring aroma has made it a worldwide favorite for perfumes, soaps, lotions and other skin care products. It is natural that it would be among the preferences of essential oils for cellulite, as well. From a spiritual point of view, rose essential oil “helps bring balance and harmony with stimulating and uplifting properties that create a sense of well-being and self-confidence”, according to YoungLiving.com.

9. Carrot Seed

Not only will carrot seed oil aid you in fighting off cellulite, but it will also be doing your skin a world of good by preventing the aging process and keeping it hydrated. It is also noted for assisting the treatment of stretch marks and toning your skin in general. Regarding health benefits, carrot seed essential oil has exceptional antioxidant and detoxifying properties, while promoting circulation and the production of collagen.

10. Cypress

Another one of the most fantastic essential oils for cellulite and varicose veins is cypress. It works wonders for your circulatory system and eases your blood flow. It serves as a great astringent and should be massaged into the areas of your skin with cellulite at least two times a day for at least two months to start seeing positive results.

11. Patchouli

This essential oil is just as spicy as it sounds like. It is admired for its diuretic properties and its intriguing and exotic scent. It is used for anti-cellulite massages, as well as for combatting water retention. The great part about patchouli essential oil is that you can mix it with other kinds of essential oils until you reach the fragrance of your preference.

12. Bitter Orange

Did you know that bitter orange essential oil is amazing for your metabolism? Furthermore, it is said to help you when wanting to shed off extra pounds and get rid of that nasty cellulite. It also promotes detoxifying the body and has anti-inflammatory, anti-depressant and even anti-cancer properties. Its pleasant citrus smell makes it a pleasure to use when wanting to apply anti-cellulite massage.

13. Thyme

It’s time to incorporate thyme into your life! If you find troubles concentrating, a bit of thyme essential oil just might do the trick. Aside from helping treat cellulite, thyme essential oil is also great for women who are experiencing menstrual pain and unbearable cramps during “that” time of the month. Its properties also include diuretic, cicatrisant, and carminative, among many others.

14. Juniper

Among all essential oils for cellulite, juniper may in fact be the most popular one on our list. It is recognized as being a very good agent for overcoming cellulite and also water retention. Supporting healthy blood flow, washing out toxins and purification are some of the other admired health benefits of juniper essential oil. If you find yourself having trouble with kidney problems, consider using juniper as an alternative natural treatment.

15. Lemon

One of your favorite household citruses should soon become one of your new favorite essential oils. When it comes down to taking care of your circulatory system, lemon essential oil has what you need to get the job done right. It “strengthens vascular tissues, it is used for treating varicose veins by improving circulation and relieving pressure on the veins”, as stated by SelfGrowth.com, when combined with the cypress essential oil we were talking about above. Some other lemon health benefits include easing digestion, overcoming coughs, treating smelly breath, losing weight and relieving nausea, among quite a few others.

16. Lemongrass

Even though they both contain “lemon” in their names, lemon and lemongrass essential oils are separate types of oil that come from different plants. While lemon essential oil comes from the citrus plant, lemongrass comes from Cymbopogon ciatrus leaves. What they do have in common is the power to be a natural miracle worker for your skin, especially when it comes to getting over cellulite through therapeutic massage.

BONUS: Carrier Oils and their extra health benefits

Coconut – lose weight, decrease seizure risks, boost energy, treat and prevent infections, avoid heart problems, protect your skin.

Jojoba – scalp cleansing, shiny hair, getting rid of wrinkles, treating acne, anti-inflammatory properties, skin softener, conditioning treatment and many other hair or skin related purposes.

Olive – decrease the risk of developing cancer, lower blood cholesterol, antioxidant properties, reduce blood pressure, control blood sugar levels, prevent osteoporosis, prevent diabetes and arthritis.

Sweet Almond – analgesic, emollient, antioxidant, laxative, overcoming muscle soreness, eliminate toxins, promote a healthy immune system.

Photo credits: Gannett-cdn.com, Penny-price.com.

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7 Powerful Essential Oils For Cellulite

Cellulite is bad skin condition. Many women suffer a lot from it. It is nothing but odd texture of the skin, which ruins the appearance. Cellulite indicates about rough skin texture, dimpled and lumpy skin, which forms on top layers of the skin. Hormonal changes, weight gain, aging signs, poor skin care, post partum, lymphatic system dysfunction are the major reason that causes cellulite. Elimination of cellulite is not an easy thing, but doable. While you need to look after the diet, stay hydrate and load up your fiber intake, do not forget that you have powerful essential oils handy. Take a look at the 7 powerful essential oils for cellulite. Use essential oils to get rid of cellulite with ease.

1. Juniper Berry Essential Oil

It is one of the old age remedies used to address water retention in the body. It has amazing detox properties and makes the best essential oil for cellulite. To put in a lighter note, it helps in skin detox. It treats and prevents fluid retention. Besides, it also aids in growth of fresh and young tissues, which promotes cellulite free skin.

2. Cedarwood Essential Oil

Cedarwood is not a popular ingredient but comes with effective properties to balance the skin. It is a powerful diuretic and draws out skin impurities. The oil treats fluid retention, cellulite as well as toxic accumulation in the bloodstream. It addresses the sluggish tissues, removes the excess fat and helps in decongestion. Cedarwood essential oil breathes life to the skin which makes your skin healthy, young and radiate with natural glow.

3. Geranium Essential Oil

Geranium essential oil is a multifaceted essential oil which supports and uplifts your skin health. Widely known for balance the hormones, it makes one of the best essential oils for cellulite. It reduces the water retention, skin puffiness, improves circulation, stimulates lymphatic system and aids in detox. Geranium essential oil also strength your skin and makes it firm.

4. Rosemary Essential Oil

Rosemary essential oil is a multifaceted and versatile skincare ingredient packed with wondrous healing and rejuvenating properties. It removes cellulite by stimulating the lymphatic system. Clogged lymph, sluggish lymph glands and dysfunctional lymph glands worsens the cellulite, as so your appearance. Rosemary essential oil reduces swelling, draws out toxins, improves circulation and makes the skin firm.

5. Lemongrass Essential Oil

Lemongrass is quite a popular antidepressant. Lemongrass essential oil literally uplifts your skin, with its stimulating and sedating properties. It is also powerful astringent and diuretic. The beautiful aroma of the oil relieves stress, emotionally rejuvenates you (which has direct impact on your skin) and treats the stressed skin.

6. Cypress Essential Oil

Cypress essential oil is known for its stimulating effect on blood circulation. It is extensively used to treat varicose veins. This oil removes the sluggish and tarnished skin tissues, which removes the toxins and dead skin cells. It also helps in balancing the fluid levels in the body.

7. Grapefruit Essential Oil

One of the refreshing fruits comes as rejuvenating essential oil to treat cellulite. The soothing aroma refreshes your body and mind. It uplifts your mood instantly, which feeds life to the tired and dull skin. Grapefruit oil also encourages quick elimination of oil and prevents accumulation of liquids. It makes an ideal tonic for your skin.

Always store essential oil in dry, air-tight bottles. You need a carrier oil to use dilute the essential oil before applying on skin, owing to the powerful impact on the skin.

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Essential Oils for Cellulite

Essential oils have been used therapeutically for thousands of years. They are extracted from the roots, flowers, leaves, stems, and bark of plants by steam distillation and they give plants their unique aroma as well as providing protection from predators and disease. Ancient cultures used essential oils in perfumes, cosmetics, medicines, and in spiritual healing rituals, and it seems like they were onto something.

But it’s not only plants that oils can benefit. They can benefit us too. Here are some easy ways that they can be used:

  • They can be used in massage when diluted with a carrier oil
  • They can be inhaled from a handkerchief, from the bottle, put in a diffuser or into a spray bottle.
  • They can be added to bathwater for a relaxing aromatherapy treat
  • Add them to your favourite body lotion to gain health benefits
  • Apply them to a hot or cold compress to treat joint pain and headaches

How Do Essential Oils Work?

When you inhale essential oils, it triggers scent receptors in the nose which carry the oil droplets to a part of the brain that controls emotion, mood, and memory. This is how essential oils can be used effectively to relax you or boost your energy. Inhaling oils is known as aromatherapy. It is known to be able to treat chronic pain, depression, anxiety, and pain during labour, among many other things.

Topical application of oils can provide local and systemic health benefits as the oils absorb easily through the skin where they can have their effect. When they are used in massage, oils can be used to treat PMS, stress, muscle aches, and headaches, plus much more.

Always dilute oils before applying them to the skin, as they can cause irritation. To combat this, test a small amount of oil on the skin of your upper arm to check for a reaction before using it.

Avoid getting oil near sensitive areas like the eyes, ears, and any areas of sensitive or broken skin.

Always read the label for instructions on dosage and usage, and start off using a small amount of oil and build up from there. This is far less likely to cause an adverse reaction.

If you are pregnant or breastfeeding, you should always seek medical advice before using oils, and this also applies if you have an existing medical condition. If you are taking medication, check with your doctor prior to using oils, as they can interact with medicines.

Essential oils should be kept away from children and pets in case they try to ingest them. Oils can be very toxic if ingested, especially in large amounts. Some oils can make the skin more sensitive to the sun, especially the citrus oils, so if you have used these oils on the skin, avoid sun exposure for up to 48 hours after use.

Are Essential Oils Beneficial for the Skin?

Essential oils are natural, however, they contain active compounds that can act like drugs in the body, so they can cause adverse effects and interact with substances in the body. They need to be used correctly and with respect.

There is a lot of research on the effects of essential oils, though many of the studies have been carried out on animals rather than humans, and the studies tend to be small, so they are far from conclusive. One area of research is on how essential oils can improve skin health and treat some skin conditions. The skin is the body’s largest organ so when there is a problem with it, it can affect the health of other areas of the body, and where the condition affects the appearance of the skin, it can be upsetting for the sufferer.

Essential Oils and the Skin

Essential oils have been studied for their effectiveness in treating some skin complaints, and these are the general findings:

Essential Oils and Acne

There are many factors involved in the development of acne, including hormonal changes, bacteria, and environmental factors. Antibiotics are a common treatment for acne, as one of the main causes is an excess of the bacteria P. acnes, however, many people are developing a resistance to antibiotics, and other acne treatments cause adverse side effects such as thinning and redness of the skin, so many people are turning to essential oils to help.

Scientists tested 10 oils with antibacterial properties, and 4 of the oils, cinnamon, rose, thyme and lavender oil, were found to be very effective against the bacteria that causes acne. This does not mean that you should forgo your prescribed treatments, and always consult your doctor before using oils on your skin, as some oils might worsen irritation, or interact with your prescribed treatment.

Essential Oils and Anti-Aging Effects

Some essential oils have been found to have an antioxidant effect which can help to fight the free radicals that float around in the body and cause tissue damage and premature aging. Many oils contain compounds such as resveratrol, phenols or isoflavones which can both protect the skin from the sun, harmful environmental factors and helps it to maintain its elasticity.

Oils like lavender, primrose or rose oil are often found in anti-aging creams and sunscreens. However, even though essential oils offer some protection from the sun, they don’t offer enough, so always use a sunscreen to protect your skin from damage and skin cancer.

Essential oils should not replace your usual skincare, rather they should be used to enhance it. Add oils to your favourite skin products for extra benefits.

Skincare studies focused on essential oils have usually been carried out in laboratory conditions or in animals, so the jury is still out on whether they are as effective as some people might claim.

Essential Oils and Scars

When the skin is damaged, it responds by becoming inflamed, and it thickens and swells, which can lead to the formation of a scar. Some oils have been shown to reduce inflammation and promote skin healing, but more research is needed. In one study, Myrrh was used on skin wounds in mice, and it was found to speed up healing and strengthen the skin. Always get advice before you apply essential oils to wounds, as some oils might irritate the skin further.

Cellulite

Many women, and even some men to a degree, have cellulite, which gives skin an ‘orange peel’ appearance. Cellulite is just fat beneath the skin which appears lumpy because the fat is pushed against connective tissues under the skin and the skin then puckers, causing the orange peel appearance.

Cellulite is normal, and not harmful in any way to health, but people will go to expensive lengths to get rid of it, and the market for products that claim to do just that is very lucrative.

What Causes Cellulite?

Cellulite is fat, but you don’t need to be overweight to have it. If you are overweight, losing weight can reduce cellulite, however. Women are more likely to have cellulite and there are also genetic factors involved. If other women in your family have it, you’re more likely to have it too. Other factors that can cause cellulite include:

  • Unhealthy diet
  • Fad Diets
  • Slow metabolism
  • Lack of physical activity
  • Hormone changes and water retention
  • Dehydration
  • Excessive body fat
  • Treatment for cellulite

There are many creams and other potions on the market that promise to get rid of cellulite, though there is not much evidence to back up their effectiveness. Here are the most well-known treatments for cellulite:

Cellulite Creams

Many creams claim to get rid of cellulite, but there is not much evidence that they actually work. They can have an effect on cellulite by narrowing blood vessels and forcing water out of the skin which can be harmful to people with bad circulation. Many of the creams contain an ingredient called aminophylline, which can cause an allergic reaction in some people.

Liposuction

Liposuction removes fat deposits from the body. There is a lot of debate over how effective the procedure actually is to treat cellulite, as it tends to work best on deep fat, rather than fat that lies just beneath the skin’s surface, like cellulite. Some experts say that liposuction can actually make cellulite look worse by creating uneven indentations in the skin.

Mesotherapy

This was a therapy developed by a French doctor to help to relieve the pain of skin conditions. The therapy involves injecting vitamins, minerals, amino acids, and enzymes into the tissues just underneath the skin. It has been shown to break down fat and improve the appearance of cellulite, but there is also a risk of adverse effects like swelling and infection at the site of the injection.

Massage and Other Spa Treatments

Massage and other treatments tend to have a temporary effect on cellulite, and any effects are likely to be caused by the displacement or dispersal of excess fluids in the body.

Fennel

Fennel is a potent diuretic, which helps the body to eliminate waste and reduces water retention in the body’s tissues. It’s also said to be able to break up fatty deposits under the skin’s surface.

Geranium

Geranium is a very versatile oil that is known to be good for skin health. It boosts the circulation and the lymphatic system, and it reduces water retention and helps the body to eliminate toxins. Try this: Mix 6 drops of the oil with a tablespoon of coconut oil and massage it firmly into the areas of your body that are affected by cellulite.

Grapefruit

Grapefruit is an energising oil that uplifts you and eases any mental and physical tension. Grapefruit oil encourages the body to eliminate toxins, so this makes it very effective for use for cellulite and fluid retention. Grapefruit oil can also curb the appetite, which is useful if you are overweight, as losing weight can improve the look of cellulite. Add 6 drops of oil to a diffuser or put 3 drops on a handkerchief and inhale whenever you get a craving for unhealthy food or you feel the need to snack between meals.

Juniper

Juniper oil is renowned for its detoxifying and cleansing properties, and it’s great for getting rid of water retention and cellulite. It can treat skin problems like acne, and it’s also effective for treating the joint pain associated with arthritis.

Lemongrass

Lemongrass is an uplifting oil that both stimulates and sedates, and it’s also an excellent treatment for fluid retention and cellulite. It can also boost energy, and its scent can really lift the mood and tackle any feelings of being blue.

Cedarwood

Cedarwood is very effective at balancing the skin and clearing out any impurities. It’s a potent diuretic, so it can eliminate toxins, excess fluid, and is an excellent remedy for cellulite. It provides an invigorating boost to sluggish circulation. Mix 6 drops of the oil with a tablespoon of coconut oil and massage it into the affected areas. Repeat this each day until you notice an improvement in the appearance of cellulite.

Rosemary

Rosemary is a very versatile oil that helps to tackle fluid retention and the build-up of toxins in the body’s tissues. What’s even better is that as well as boosting the look of your bottom and thighs, you’ll also be boosting your memory and reducing mental fatigue, as the oil is known to stimulate your brain.

Celery Seed

Celery seed oil can help to remove excess fluid from the body and it can also bring a whole host of other health benefits such as encouraging relaxation and healthy sleep, purifying the blood of toxins and helping to eliminate gallstones and kidney stones.

If you don’t like our suggestions, the following oils are amazing for cellulite too: oregano, lemon, cypress, sage, thyme, basil, patchouli, and coriander oil.

Blends for Treating Cellulite

Cellulite Blend

Ingredients:

  • 20 drops rosemary oil
  • 20 drops fennel oil
  • 15 drops juniper oil
  • 15 drops grapefruit oil
  • 5 drops geranium oil

Method:

Mix the essential oil in a glass bottle and shake it well.

How to use the blend:

Dry body brushing:

Before you take a shower or bath, apply a few drops of the blend with a body brush. Using small circular movements, starting at your feet, and working upwards, brush towards the heart. Doing this boosts the circulation.

Use it in the bath:

Fill up your bathtub, and add 1tsp. of milk, plus 4-6 drops of the massage blend. Mix the oils well with the water to disperse it and then soak in the tub for 30 minutes. Massage the oil that floats on the surface of the bath into your skin. Wait until the bath is filled before you add the oil, as adding them to running water can make them evaporate so you won’t get as many of the benefits.

Massage:

Mix 4 tsp. of grapeseed or sweet almond oil and 10 drops of the massage blend in a bowl, and mix the ingredients well. Massage the blend into the affected areas, or if you are getting a professional massage, ask the therapist to use the blend to give you a lymphatic massage to boost the circulation, reduce water retention, and eliminate toxins.

Choose from these massage blends for cellulite:

Blend 1

  • 14 drops juniper oil
  • 10 drops lemon oil
  • 6 drops oregano oil
  • Carrier oil: 2 tbsp. almond oil plus 5 drops of jojoba and carrot seed oil

Blend 2

  • 12 drops grapefruit oil
  • 10 drops lemon oil
  • 8 drops fennel oil
  • Carrier oil: 2 tbsp. almond oil plus 5 drops of jojoba and carrot oils

Blend 3

  • 12 drops grapefruit oil
  • 10 drops basil oil
  • 8 drops thyme oil
  • Carrier oil: 2 tbsp. almond oil plus 5 drops of jojoba and carrot oils

Blend 4

  • 5 drops grapefruit oil
  • 5 drops cinnamon oil
  • 5 drops celery oil
  • 4 tsp carrier oil

Blend 5

  • 4 drops pine oil
  • 4 drops juniper berry oil
  • 4 drops fennel oil
  • 4 drops lime oil
  • 4 drops thyme oil
  • 4 tsp carrier oil

Blend 6

  • 5 drops rosemary oil
  • 5 drops fennel oil
  • 5 drops lemon oil
  • 4 tsp carrier oil

Blend 7

  • 5 drops cypress oil
  • 5 drops rosemary oil
  • 4 drops sweet basil oil
  • 4 tsp carrier oil

Some bath blends to combat cellulite

Toxin fighting blend

  • 10 drops lemon oil
  • 10 drops grapefruit oil
  • 8 drops basil oil
  • 6 drops juniper oil
  • 6 drops oregano oil

Place these ingredients in your bath water:

  • 2 handfuls of Epsom salts
  • 1 handful rock salt
  • 8 drops of your mixed blend

After you have added the ingredients to your bath, mix it in the water well and massage the areas of your body that are affected by cellulite while you are in the bath.

You can also try these blends if you have a preference for other oils:

Blend 1

  • 8 drops thyme oil
  • 4 drops lemon oil

Blend 2

  • 8 drops sage oil
  • 4 drops patchouli oil

Blend 3

  • 6 drops rosemary oil
  • 6 drops juniper oil

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