Learning what causes cellulite is the important first step in the understanding how to get rid of it. There are many different theories on what causes cellulite. When you do a search on the net about what causes cellulite and you will come across all sorts of rumors and old wives tales.
Some of the most common so-called causes of cellulite are poor circulation, water retention, special types of fat, and the like. There is a whole market of cellulite treatment products designed to combat these causes, despite that fact that they are generally incorrect.
In reality, cellulite can be caused by any number of things. The vast majority of cellulite products out there do nothing to reduce cellulite and are designed to simply cover up the symptoms. In order to get rid of cellulite, you need to eliminate the root causes. The root causes, however, are not what most people think.
What exactly is cellulite anyway? It is not some special type of fat, excess water storage, poor circulation, or any of those things. It is actually just a fancy name for collections of fat that push up against the connective tissue beneath your skin.
This causes the surface of your skin to dimple or pucker. This condition is sometimes called Orange Peel Syndrome because it resembles the skin of an orange peel. It is most common on the hips, thighs, and butt of women. The older you get, the more likely you are to have it.
Doing a bit of research reveals that most women who have been through puberty have cellulite to some degree. So it comes as no surprise to learn that hormones play a huge role in its formation. That is why it is us girls who suffer from cellulite and generally not the guys.
Also men have thicker skin, and tend to store body fat on the stomach, rather than on the lower body. The skin on the thighs and butt is thinner than most other places on the body, which makes cellulite more visible.
Oestrogen, insulin, adrenaline, and thyroid hormones all contribute to the lumpy thighs and bums, and even tummies that we all hate. These hormonal factors also cause the skin tissue to break down, and excess fat to build in these parts of the female body. Women who use birth control or are pregnant tend to develop cellulite faster than most.
Though cellulite is quite common, many people are still clueless about what causes cellulite. The factors that can cause cellulite can be due to a number of things such as genetics, hormones, specific types of food, lack of appropriate types of exercise, and others. They are all related, and generally focus around hormonal influences.
The reason cellulite is more common now than ever, is because there are a lot of hormonal influences out there. In the modern world, women are easily subjected to environmental factors that lead to an imbalance in cellulite causing hormones. These harmful hormones break down collagen and increase fat storage in the thighs and butt. This combination makes cellulite very visible.
In today’s fast food on the go lifestyle, we rarely think about what we put into our mouths. But the consequences over time can truly reflect the cellulite butt we see in the mirror. Many foods such as the fast and fried type, alcohol consumption, high caffeine and excess sugars form toxins in the body.
Unfortunately, if we lead a sedentary lifestyle that does not include a healthy type of diet and regular exercise (for better circulation) coupled with a good amount of water consumption (flushes waste), these toxins will build up and the body is unable to eliminate them. Another unfortunate contributor to what causes cellulite.
In order to combat these things, you need to make some specific changes in your daily life. Highly targeted exercises combined with some specific dietary changes can reduce harmful hormones and put your body in a cellulite fighting state. At the same time, you’ll also tighten and tone the skin and muscle around the cellulite, making it much less visible, for good!
While there is no single cause of cellulite, we do know that you can control and reduce your cellulite problem by targeting the known causes of cellulite.
So the next time you ask yourself what causes cellulite, think closely about the contributors to cellulite butt and what steps you are actually taking in your life to improve the condition.
Remember, there is no miracle that will appear and zap it from your life. I think we all wish that would happen, but until then it is important to take note of the condition if it really bothers you and try to fight back as best you can.
To learn more about the real causes of cellulite and how to get rid of them for good, click on Cellulite: The Natural Cure. It is proven to reduce cellulite in just 8 weeks, naturally and permanently!
Cellulite has always been referred to as the curse of women, because most women once they put on some weight they start noticing those annoying ugly orange peel dimples of fat specially in the lower part if the body on the thoughts, hips and bums, and unfortunately many women wasted so much money trying to get rid of the annoying cellulite with completely ineffective treatments, that is because most women don’t know what cellulite is and what causes it in the first place.
– What Is Cellulite?
Cellulite is actually not very different from just normal fat, most of the creams, sponges and devices that claim to help you get rid of cellulite are only designed to rob you off of your money. Cellulite happens when the muscle under the skin becomes very weak and starts separating from the skin itself. So what that means is that, the effective treatment of cellulite depends majorly on strengthening your muscles and not treating your skin, and note, removing cellulite has nothing to do with losing weight, cellulite can be noticed in even the skinniest girls, fortunately cellulite can be removed forever no matter how old you are or how much you weight, the following are some of the most effective ways that would help you banish that annoying cellulite forever.
1- Stop Using Creams and Lotions To Get Rid Of Cellulite.
The first step is to through all those creams and Lotions you believe to help you getting rid of cellulite, they don’t do anything, cellulite as we said before is a superficial result for a problem occurring with the muscles underneath your skin, so those creams and Lotions will do nothing.
2- Medi-Spa treatments Are Also Useless.
Medi-Spa treatments were actually proven to be ineffective to remove Cellulite, yet it has scarred and injured women permanently, they can be very costly though they are completely ineffective so don’t try them.
3- Cellulite Is Not A Genetic Problem.
Disregard what you have been told, cellulite is not a genetic problem and you don’t have to suffer from it for the rest of your life, believing those false claims will only stop you from taking the correct steps towards getting rid of cellulite.
4- You Can Get Rid Of Cellulite No Matter How Old You Are.
Cellulite is just a problem that happens to the muscles tissue, so all you need to do to fix it is strengthening the muscles where the problem present, you can do that by performing some simple exercises that target the affected areas, the exercises are easy and can be done by all age groups and women of any fitness level at home.
5- The Only Way To Get Rid Of Cellulite Is By Doing Lower Body Exercises.
The only effective way to lose Cellulite is by performing regular exercises to the lower body part, try to focus on the exercises that are designed to tone and shape the area, the regular exercises will help strengthening the muscles in this area again which will fix the cellulite problem you have, bring regular with the exercises will guarantee you a lifetime without Cellulite.
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Cellulite is a skin condition characterized by a lumpy or dimpled appearance. It is a direct result of underlying fat deposits pushing up against the connective tissue of the skin. The condition is commonly found on the buttocks and thighs, and it usually develops during or after puberty. It is also known as adiposis edematosa, status protrusus cutis, cottage cheese skin, orange peel syndrome and the mattress phenomenon.
Cellulite simply appears to be dimpled or bumpy skin appearing like cottage cheese or the peel of an orange. For mild cellulite, it is only seen when the skin is pinched. Severe cellulite causes the skin to look bumpy and rumpled, and there are peaks and valleys. It usually develops in the buttocks and thighs but can also be found on the lower part of the abdomen, breast and upper arms.
Cellulite is a direct result of the fibrous connective cords binding the skin to the underlying muscle. The fat is found in between and as fat cells grow, they push up against the skin while the cords pull down creating the dimpling or uneven surface of the skin.
The exact reason for the development of cellulite is still unclear but there are certain factors that increase the risk of developing the skin condition.
How to loose cellulite – There are special formulations designed to reduce the appearance of cellulite. For instance, 0.3% retinol cream has been shown to reduce the appearance of cellulite within 6 months of use. There are also products that contain natural and other proven active ingredients for reducing cellulite. Check the active ingredients carefully and make sure they are proven to be effective and safe before purchasing.