Are you tired to hide your legs and butt because of cellulite? You no longer have to feel uncomfortable with the way your body looks, because now you have 4 anti-cellulite body wraps with guaranteed effect.
They are very cheap and can be prepared at home from simple ingredients. Forget expensive wrapping sessions at the salon and solve the problem of cellulite by yourself.
One of the main cosmetic effects of coffee grounds consists in melting fat layers and removing the orange peel appearance associated with cellulite. Mix a cup of coffee grounds with two tablespoons of olive oil and a tablespoon of lemon juice. Heat the mixture in the microwave for 30 seconds , then apply it to problem areas through vigorous massage. Cover with foil and let the ingredients to penetrate the skin for about 30 minutes, then rinse with warm water. Apply a cream with anti-cellulite effect in those areas.
Clay is a natural cosmetic product, most commonly used to fight cellulite. Mix two envelopes of powdered clay, three tablespoons of green tea concentrate, a tablespoon argan oil and a tablespoon of lemon juice. Apply by massaging the mixture on the problem areas, wrap them in foil and leave to act 30 minutes.
Essential oils are beneficial for cellulite, but two in particular stand out and appear to have the strongest effect of smoothing the skin: geranium oil and lemongrass oil. Prepare a mixture of two tablespoons of geranium oil, two tablespoons of lemon grass oil, 2-3 tablespoons of honey and a tablespoon of lemon juice. Massage your skin with this mixture and cover it with plastic foil. Let the ingredients to act for 20-30 minutes and then remove them with warm water.
Honey and cinnamon join forces when it comes to combating cellulite. Honey has detoxifying properties and combats water retention, while cinnamon stimulates blood circulation and helps tone the skin. Mix three tablespoons of honey and three teaspoons of cinnamon and rub vigorously the problem areas for 5 minutes. Cover the area with plastic food foil and leave the ingredients to act 30 minutes.
You should avoid body wraps if:
– you are pregnant;
– you have a kidney disease:
– you have varicose veins;
– you suffer from diseases of the cardiovascular system;
– you have a fever;
– you are allergic to any of the ingredients used for the wrap.
Heres how to make your own DIY body wraps at home! They make wonderful bath and body recipes to treat yourself as well as having plenty of other health and beauty benefits. For centuries, body wraps like the recipes below have been used as a way to relax and detoxify the body while you tone and tighten the skin.
Healing Body Wrap
DIY body wraps can also be great beauty recipes to reduce cellulite and improve the blood circulation through your body. Perhaps the biggest benefit of a body wrap is that it can help to mobilize fat cells so they can be eliminated from your body more easily.
Unfortunately, the cost of body wraps as spa treatments have increased in price as their popularity has risen too. You don’t have to pay the exorbitant costs of a spa treatment when you can make a diy body wrap at home.
Body wraps work by using specific salts, vitamins, minerals and essential oils that can help detoxify your body and various herbs that can induce feelings of relaxation at the same time as promoting health benefits.
So relax and treat yourself to a homemade spa day with some of my favorite tried and tested body wraps that can be adapted to use as a full body treatment or used on individual areas of the body you wish to treat.
A body wrap is excellent for helping your body to release any impurities. Before you begin, warm up the room so you can lie down comfortably.
If you don’t have an air mattress to lie down on, then you can lie in the bath tub. You might want to put down some old towels wherever you intend to lie down. Drink plenty of water before you begin and pour a fresh glass of water to keep beside you during your wrap.
Lighting a few candles, listening to music, reading a book or just taking time out to relaxing will make the experience so much more enjoyable and leave you feeling re-energized.
Cotton sheets, a shower curtain, plastic wrap, tin foil and bandages all make excellent wrapping material’s just make sure you don’t wrap too tightly, and if you do start to feel uncomfortable loosen or remove the wrappings straight away (whilst your body wrap is drying it is quite normal to feel a little itchy when using clay or other drying ingredients).
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Papaya contains enzymes that are well known for softening and revitalizing the skin. Papaya contains a natural fruit acid that works the same way as an alpha hydroxyl acid and is a great exfoliant. It will help to remove dead skin cells leaving your skin feeling smooth and soft.
Seaweed is full of vitamins and minerals as well as containing large amounts of iodine. Seaweed can ease those aches and pains, detoxify the body, boost circulation and metabolism, and lower blood pressure and cholesterol. The algaes and minerals are great at soothing away stress and totally recharging your body.
So if you are lucky enough to live by the sea, you can reap the benefits by collecting your own seaweed, then steam cleaning it and adding it to your bath water.
You can used dried powdered seaweed as an alternative to make your own body wrap, mainly because it’s easier to handle and still holds the same beneficial elements as fresh seaweed.
For best results take a warm shower and exfoliate before applying this seaweed wrap. And drink plenty of water to prevent dehydration as seaweed has a strong diuretic effect.
Cellulite is actually pockets of fat stored under the skin and is unfortunately the vain of just about every woman over the age of 25. Cellulite is mainly caused by having poor circulation that can slow down the removal of any toxins or fluids stored within the body.
By warming your skin blood rushes to the surface enabling the ingredients from this homemade body wrap to reach the bloodstream more efficiently. This helps to flush out the toxins and any other impurities from the body that are responsible for the cellulite, water retention and other common skin problems.
The ginger, strawberries and clay blended together makes an excellent circulation stimulant.
There are lots of natural ingredients around to help heat up the body and improve circulation, apple cider vinegar, nutmeg and root ginger works well.
Or you could also try a blend of cedarwood, lavender, and grapefruit essential oils. Simply steep them in a sink of hot water, then soak a towel in the water. Wrap the towel around the area of your body you want to treat.
Mustard has a heating effect on the skin, as the skin rises in temperature it helps bring the blood to the surface and increases circulation.
This DIY mustard body wrap will help relax and relieve tired, aching joints and muscles.
If you’re going on a special night out or just need to lose a few inches to fit into a favorite outfit then this is the homemade body wrap recipe for you.
Using the right mineral and essential oils you can achieve an instant (although temporary) Inch loss. This wrap works with elasticised cotton bandages soaked in a warm seaweed and clay solution that acts like a vast compress. It works by drawing out the unwanted toxins from your body, and helps to expel fluids via the body’s own waste disposal process.
Use a shower curtain or a foil thermal blanket (they aren’t usually very expensive and can be reused) over the bandages to preserve the heat and induce perspiration.
Many herbs have great healing properties. If you’re stressed or generally feeling unwell, you may find you feel better after releasing some of the built up toxins in your body.
Before you begin to make this diy body wrap, put down some old towels on an air mattress or in the bath tub. Warm up the room to a comfortable heat and light some scented aromatherapy candles to promote relaxation during your wrap.
Drink plenty of water before, during and after your wrap.
Do you make your own diy body wraps? What ingredients do you use?
All you have to do then is soak in the bath for at least 20 minutes and wait for the mixture to work its magic! You will soon find that your thighs have reduced by an inch or so and feel smoother, as well as look a picture of cellulite reduction!This is one of the more rare places on the body to develop cellulite but is also the one that is more easily treated. Use cellulite body wraps that are packed with essential oils and vitamins to get your arms back on the right track. Mix the juice of a lemon with 100g pure honey and a little green tea extract. Mix the past well before using a paintbrush to spread it evenly on your arms. It need only be on for 10 minutes so stand or sit with your arms spread for that time before jumping in the shower to rinse it off. When you are in the shower, massage the area with your fingertips to ensure that the majority of nutrients spread.
Any wrap applied here should be left for around twenty minutes so it works well. As cellulite is more stubborn here, you should try a mixture of ingredients. Try 5 drops of tea tree oil, 5 drops of lavender oil, 5 drops of lemon juice, 5 teaspoons of olive oil and a little green tea extract. Mix it all well with a handful of sea salt and then add the clay. Spread an even layer on the affected area and then get ready to stand for a while! You will notice that the appearance of your cellulite reduces overnight after this wrap but you will need to apply it once every couple of weeks to make sure that it works over time!