Essential oils for cellulite and stretch marks

Essential Oils For Stretch Marks and Cellulite - Skin Problems

We suffer from a variety of skin blemishes as a result of aging and other circumstances, including those oh-so-dreaded problems like stretch marks and cellulite. They’re no fun. They are, simply, the bane of existence for millions of people all around the world — and they can be particularly troubling for women.

After all, with weight loss and pregnancy among the primary culprits, women are constantly struggling to rid themselves of these pesky skin marks and blemishes. And while they don’t pose health concerns, they can certainly have an impact on self esteem.

For more serious skin issues such as cancer, we always recommend you see a professional doctor (we, of course, have to put that disclosure in there). But for other more minor skin problems, natural solutions like essential oils can work wonders. Some of these skin issues that can be addressed, for example, are:

  • Stretch marks
  • Cellulite
  • Wrinkles
  • Bags under your eyes
  • Flabby or itchy skin

Skin blemishes can come in a variety of ways, such as the natural aging process, stress of your body, increased food or sun exposure, and much, much more. Stretch marks in particular often stem from aging, weight gain, and pregnancy, but there can be other culprits too.

Essential oils, a completely organic skin care alternative, offer countless benefits for these problems. Rather than bathing in chemical-infused commercial skin products, you can use these natural oils to not only treat, but prevent future stretch marks, cellulite, etc. It does take due diligence, but it certainly can happen, if you’re willing to put forth the effort.

Skin Blemishes and Suggested Essential Oils

There are a number of single oils and blends you can use to treat stretch marks, cellulite, and other skin problems. And depending on your skin, some may work better than others. Sometimes you may need to do some trial and error to find the best solution. To name a few:

  • Cyprus
  • Peppermint
  • Sandalwood
  • Frankincense
  • Lavender
  • Helichryusm

Sidebar: Before leaving, be sure to check out our lava stone essential oil diffuser jewelry…

Find Your Zen

If you’re suffering from bags under your eyes, you should first look for the root cause. Such causes could include everything from sleep deprivation, water retention, and a lack of sufficient exercise. All organic oils such as Myrrh, Sandalwood, Cypress, and Frankincense are known to have helped with these unfortunate dark circles under your eyes. Who wants to look tired all of the time.

If you’d like to create your own lotion, use fractionated coconut oil as a carrier, and then add Geranium, Helichrysum, Lavender, and Frankincense. Note: use 12 drops of essential oil for each ounce of carrier.

Oils For Pregnancy Stretch Marks

While pregnancy, and the creation life, is a beautiful thing, those weary stretch marks are never fun. But rather than forking over bundles of money on surgery and prescriptions, essential oils are an organic alternative to dealing with these undesirable skin blemishes.

About 50 to 80 percent of women suffer from stretch marks as a result of pregnancy. Many contenders argue that stretch marks are genetic and that no topical applications will have any positive effect. But while genetics certainly play a role, there have been plenty of studies that show the contrary (not to mention, countless personal testimonies).

Lavender and myrrh can lessen the chance for stretch marks while boosting the elasticity of your skin. One crucial note to consider when applying essential oils during pregnancy is buying the right essential oil — not just the type of oil itself, but also the brand. Be sure to research the products you buy, because some may be harmful to your body and/or the baby.

Key Takeaways

  • Essential oils are one of the most effective natural options when dealing with stretch marks or other skin blemishes.
  • Among the most effective oils for your skin are lavender, frankincense, and sandalwood.
  • Essential oils can have a positive influence on lessening stretch marks for women with pregnancy.

As you probably know, essential oils aren’t just for your skin. One of the best ways to apply these products is through a diffuser. Learn about our portable diffusing solutions below:

Top 6 Essential Oils for Cellulite and Stretch Marks for Smooth Skin

Essential oils for cellulite can help you eliminate water retention.

If you are fighting with your extra pounds and after losing some weight you experience stretch marks, you should use essential oils for cellulite or marks. Cellulite represents the protrusion of the deposits of hypodermal fat located in the tissue and appearing as skin nodularity.

Usually, cellulite appears on the abdomen, lower limbs, upper arms, and buttocks. Besides disfiguring your body, cellulite also triggers the formation of stretch marks because the elasticity of your skin is decreased.

Among the factors which contribute to the formation of cellulite, specialists indicate extracellular matrix, lymphatic blockage, diet, water retention, hormonal blockage, physiology and genetic factors. Let’s take a look at a list of essential oils which could help you combat cellulite.

Lemongrass Oil

This essential oil has both sedative and stimulant properties. Furthermore, it features antidepressant and astringent properties. Having diuretic properties qualifies it for one of the best fluid retention remedies, combating cellulite. Lemongrass oil is an emotional uplifter and can also boost your energy.

Celery Oil

Celery oil can effectively remove the excess of water from your body, offering a lot of other benefits. It has tonic properties and can also purify your blood. Furthermore, this essential oil supports relaxation and stimulates your nervous system.

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Juniper Oil

This essential oil is well-known for its cleansing and detoxifying abilities. It will help diminish water retention while it also eliminates stretch marks. This essential oil is also useful for those who have joint pain or arthritis.

Rosemary Oil

This may be one of the best essential oils to treat cellulite. It will deter lymphatic blockages, and it will improve your blood circulation. Both problems are related to cellulite. Besides treating your cellulite problems, it will also relieve stress and boost memory. Use this essential oil to massage the affected area.

Use essential oils for cellulite to combat fluid retention and lymphatic blockage.

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Geranium Oil

This is a common ingredient in several cellulite lotions. It is responsible for stimulating your blood circulation, annihilating water retention and lymphatic blockage. Therefore, it triggers the cellulite buildup to break down.

Cypress Essential Oil

Cypress essential oil is famous for treating eczema and acne. It has an astringent property which makes it perfect for fighting against cellulite. This essential oil prevents fluid retention and eliminates toxins from your body. Furthermore, it also fuels relaxation and annihilates stress.

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Grapefruit Oil

Grapefruit oil will eliminate water retention and cellular toxins. If you inhale or diffuse this type of oil, you will curb emotional eating and will reduce appetite. Therefore, this also contributes to diminishing extra fat accumulation. It has a high amount of vitamin C which is known for combating obesity. You can massage the affected area using this essential oil.

Fennel oil

This essential oil has amazing diuretic and detoxifying properties which will help you eliminate fluid retention and toxic waste. It will also contribute to the breakdown of fat deposits located underneath the skin. Fennel oil also boosts collagen production.

Summing up, all these essential oils for cellulite will help you combat one of the main problems when it comes to weight loss and stretch marks.

7 Essential Oils for Stretch Marks and How to Use Them

Are you embarrassed by your stretch marks so much that you feel shy to dress the way you want to? Don’t be, because you are not alone.

Most people get stretch marks at some point or another in their lives.[1]

In this post you will learn using essential oils for stretch marks treatment.

What are Stretch Marks?

Stretch marks aren’t something to be concerned about from a medical point of view and they don’t cause any pain.

But they can be very annoying for those of us who get them, especially by how they look!

Moreover, newly formed stretch marks can be itchy for days.

It is mostly the dark streaks that cause disruption to smooth skin. These marks are a common problem for women.

A small percentage of men, however, also get stretch marks. Mostly in areas of your body where fat can easily accumulate.

These unsightly, reddish-purple or brownish marks mostly appear in the abdominal area, near the armpits and on the outer thighs. They can also develop on the buttocks, breasts, and upper arms.[2]

7 Essential Oils For Treating Stretch Marks

If you’re looking for a way to get rid of these annoying stretch marks, natural remedies are the best option.

To minimize and reduce the appearance of your stretch marks there are various essential oils out there that work from the inside out without further damaging your skin.[3]

These oils are found in plants and typically cold pressed from the seeds.

They are a great natural solution to your stretch mark problem as it helps to restore the moisture level of your skin, while repairing and regenerating the skin cells.  A number of these oils have excellent skin benefits that help fade out stretch marks. And some of the essential oils can also help minimize inflammation and scarring of the skin, both of which are involved in stretch mark formation. Moreover, many of these oils also restore and rejuvenate skin tissues. This helps to repair the damage that is done to the cells, resulting in fading and lightening of the marks. Additionally, many of these essential oils also increase moisture in the skin, making the healing process faster. The following is a list of the most effective essential oils that ensure maximum benefits when it comes to the reduction of stretch marks.

1. Lavender Essential Oil

Lavender oil is well known for its versatility and numerous health benefits.

It is a common ingredient in many commercial skin care products and massage oils that are prepared for stretch mark removal.

Though popular for its calming and relaxing effects, its ability to tone and heal the skin is sometimes overlooked.

It has uses that range from relieving irritation and insect stings to soothing cuts and bruises.

Also used for sunburn relief and wound healing, lavender oil can improve the scar-formation process.

Such that it can help minimize the appearance of stretch marks that are formed.

Its anti-inflammatory action along with its mild healing effects can help in skin renewal for areas damaged by stretch marks.

Moreover, this oil is also safe to use for pregnant moms after the first trimester.

Long appreciated for its medicinal properties, lavender essential oil is known for the way it tenderly treats, tones, and rejuvenates the skin.

RELATED: 11 Health Benefits of Lavender Oil That You Should Know

2. Patchouli Essential Oil

Patchouli essential oil has a unique earthy scent. Its musky, earthy scent is present in various products, from personal care and fragrances to air fresheners and other home care products. This healing oil encourages the speedy recovery of the skin, preventing the formation of scars.  It is responsible for many health benefits and is a great addition to any skin healing routine. Patchouli is one of the best oils that can be used for stretch mark removal as it helps to regenerate healthy skin cells.

It also aids in preventing scar formation while boosting skin recovery from the damage that has been caused by overstretching. Patchouli essential oil can help soothe irritations and be used for cuts, sores, and scrapes. The oil’s skin repairing properties stem from its exceptional moisturizing abilities. This helps to keep the skin cells healthy while also countering rapid aging. It has been found that by regularly using the oil wrinkles can be prevented and the appearance of cellulite can also be diminished.

3. Frankincense Essential Oil

Frankincense oil is found from the sap of the Boswellia sacra tree. It is excellent for the repairing of overstretched skin.

The oil is a potent astringent, which means it tightens skin tissue while promoting cell turnover. This is why it is also effective in preventing wrinkles and saggy skin.

Not only does it help to fade the purplish color of the stretch marks but also prevents new ones from forming.

This essential oil is a wonderful treatment for healing and fading scars, including stretch marks.

Frankincense essential oil with its healing properties helps to prevent tissue damage while assisting to repair the skin that is stretched to its limit.

Consistent use of this oil will not only fade stretch marks but will also prevent new ones from forming.

Moreover, frankincense oil keeps the skin clear of blemishes and darkening due to its ability to prevent skin damage.

Key takeaway: If you want an effective all-purpose regimen for the overall health of your skin, frankincense oil is one of the oils that you should be stocking up on.

RELATED: 11 Ways to Get Rid of Wrinkles Using Home Remedies

4. Neroli Essential Oil

This sweet, citrusy oil extracted from orange blossoms combines fashion and function. Neroli essential oil is popular for its ability to revitalize the skin.

A common name found in the list of ingredients in cosmetics and skin healing creams, neroli oil is what you can rely on to combat various skin conditions.

This oil’s revitalizing effect combined with its restorative properties greatly helps fade stretch marks and prevents new ones from forming.

Its elegant scent readily blends with a variety of other oils as well.

Constant use of this energizing oil will help prevent the development of stretch marks over time.

Moreover, due to its regenerative and restoring properties, neroli essential oil aids in revitalizing sagging skin.

For additional benefits, this oil combats oily skin and prevents acne as well.

Key Takeaway: This essential oil can be mixed with other oils to form an even better solution for stretch marks and other skin related conditions.

RELATED: 14 Quick Ways to Get Rid of Body Acne

5. Jasmine Essential Oil

This flowery essential oil heals many skin problems, such as dryness, scarring, and oiliness, and is a great way to rejuvenate your mood.

Moreover, jasmine essential oil can also help to boost the skin’s elasticity while nourishing the skin with healing properties. 

It not only fades current stretch marks but also prevents new ones from forming.

Key Takeaway: A great smelling essential oil like Jasmine oil is perfect for getting rid of stretch marks while helping rejuvenate the skin.

6. Helichrysum Essential Oil

This fruity smelling essential oil contains many healing properties that can help calm disturbed and stretched skin. This anti-inflammatory oil acts as an astringent that helps boost blood circulation in the skin. This helps the skin to repair itself while the stretch marks fade.

Its ability to promote blood circulation is also useful for blemishes and wrinkles.

Key Takeaway: Regular application of this oil can help nourish the skin, retain moisture and improve skin elasticity while visibly reducing stretch marks.

7. Geranium Essential Oil

This delicately scented essential oil from the geranium plant works like magic for the skin!

This sweet floral essential oil is present in many beauty products due to its healing properties, especially in creams designed for stretch marks.

This oil helps to promote collagen production which can help to prevent stretch marks and maintain the elasticity of the skin all on its own. Geranium essential oil aids to prevent and heal existing stretch marks. Apart from this, geranium oil has many more skin benefits to offer. It helps to prevent wrinkles, fades acne scars, lightens blemishes and renews dry, aging skin. All these benefits make it a perfect addition to your regular skin moisturizer as well!

How to use Essential Oils to Get Rid of Stretch Marks?

Due to the powerful nature of the essential oils, make sure you mix each essential oil with a carrier oil or cream before applying. This reduces the risks of any side effects that may occur. Dilute 5 to 10 drops of any essential oil in 1 tablespoon of carrier oil. Some of the best carrier oils are coconut oil, grape seed oil, olive oil and almond oil. Rub the mixture of essential oil and carrier oil onto the stretch marks until fully absorbed. Then you can use a derma roller to maximize the effect and minimize healing time. What you can also do is exfoliate with essential oils. This will scrub away dead skin cells and lighten up dark streaks, making the stretch marks less visible. In order to exfoliate with essential oils and remove stretch marks, you can use the following directions:

  • Take 2 cups of a natural exfoliate like sugar or sea salt.
  • Combine it with 1 cup of carrier oil like olive oil, avocado oil, coconut oil, almond oil or sunflower oil.
  • Add 10 to 15 drops of essential oils and mix well.

Remember to always do a patch test before using a new essential oil. You might be allergic to it and not even be aware of it so be careful!

In case you do have an allergic reaction, stop using the essential oil and wash it off completely. If you’re pregnant and you see stretch marks developing then it might be tempting to start these remedies. However, essential oils are very strong, so check with your doctor first. For the pregnancy period, it might just be safer to moisturize with carrier oils.

Moreover, after using these oils, remember to avoid the sun. They are phototoxic and can result in irritation when exposed to sunlight.  Use these oils only at night before bedtime to stay on the safe side.

In order to get the maximum benefit from these treatments, make sure;

You are Hydrated

As your skin is more likely to tear and lose its elasticity when you don’t drink enough water. You should be drinking at least 8-10 glasses a day.

Get Enough Sleep

When you’re asleep it is the time when your body focuses on healing and building itself back up.

If you aren’t getting the proper amount of sleep, your body is more likely to break down.

From 11 pm to 2 am is known as the magical hours for rejuvenation so try to be asleep during this period to maximize the benefits.

And lastly,

Eat Well

It shouldn’t be a surprise that your skin’s health is dependent on what you put inside of your body.

Too much sugar and processed food are not only bad for your body but also for your skin.

Focus on eating a good variety of foods. Your body will then have the nutrients and vitamins it needs to prevent/treat the stretch marks carefully.

Bottom Line

By using essential oils remedies for stretch marks, you can say bye-bye to expensive creams. Not only will you expose yourself to fewer chemicals but also keep your wallet happy.

Using these oils will also give you a pleasant aromatherapy and lift your mood. At the same time, they work great for keeping your skin feeling hydrated and fresh throughout the day.

Apart from the ones mentioned in this article, some other popular essential oils are-lemon oil, bitter orange oil, rose oil, fennel oil, myrrh oil, carrot seed oil, sage oil and cedarwood oil.

Make sure you try some out and find out which one may fit best for your skin.

It’s finally time to kick those stretch marks out of your life!

READ NEXT: 6 Essential Oils for Sun Damaged Skin

Essential Oils For Stretch Marks

Stretch marks are breaks in the various layers of the skin (dermis and epidermis). They start off with a reddish-purple hue and go on to become silvery or white.

The most commonly known causes of stretch marks are:

Fluctuations In Weight Skin gets stretched out with any kind of rapid weight and this makes epidermis tear and form scars. Cushing Syndrome This is due to high cortisol levels. Stretch marks are common with this condition.

Overuse Of Cortisone Skin Creams

Overuse of cortisone creams is believed to make the skin prone to stretch marks. Cortisone creams are often prescribed for dermatitis, psoriasis, and eczema.

Ehlers-Danlos Syndrome

This condition is an inherited disorder that affects the joint, skin, and blood vessels thereby making the skin prone to tears and bruises and hence often causes stretch marks.

Abnormalities In Collagen Formation

There are medications that can cause a loss of collagen fibers in the skin’s dermis, and in turn, its elasticity which results to a tear in the skin each time the body goes through a physical change. Stretch marks are just normal and common. Though they can’t be totally erased, there are certain oils that might lighten their appearance.

Due to its ability to fight damage caused by free radicals in the skin and prevent the death of cells that produce collagen and keratin (the building blocks of skin), lemon oil is one of the most stretch marks-busting remedies. Lavender oil has wound healing abilities. It could increase collagen production and help in the development of granulation tissue, which is a tissue that forms over raw, broken skin during wound healing, according to research. It also helps in dealing with new stretch marks and prevents a new one from forming. Rose oil is extracted from the petals of roses while rosehip oil is extracted from the fruit of the rose plant. Rose essential oil stimulates the production of keratinocytes, which creates keratin (the structural proteins that make up the skin’s outer layer). Keratin is a must for stretch marks. This essential oil strengthens weak skin thereby fixing cellulite and stretch marks On the other hand, rosehip oil has shown to improve the severity of stretch marks in pregnant women with old stretch marks. Patchouli oil has been recommended for stretch marks due to its antioxidant properties that can fight skin damage caused by free radicals and promote collagen synthesis. Gotu kola contains compounds that help increase collagen production. It improves skin’s tensile strength, therefore aiding in the reduction of stretch marks and prevents future ones. Based on a study, a daily 15-minute massage of bitter almond oil has been found to lower the incidence of stretch marks on pregnant women. Neroli oil is made from bitter orange tree blossoms. This oil has been used in folk medicine to lighten skin as well as improve the appearance of scars and stretch marks. According to studies, neroli oil has antioxidant properties that help in the skin cell regeneration and wound healing. Argan oil is known to improve the skin’s elasticity, thus reducing the appearance of stretch marks. You could either use an ointment with argan oil in it or use the essential oil as a massage oil. Pomegranate oil has anti-inflammatory and antioxidant properties which are believed to increase the skin thickness, hydration, and elasticity thus improving the appearance of stretch marks.

How To Use

Use essential oils in a homemade blend when treating stretch marks. Dilute 5–10 drops of essential oils in 1 tablespoon of a carrier. It is important to do this as essential oils are made at high concentrations. Lovely carrier oil includes almond, olive, coconut, and grapeseed oil. Rub the mixture onto the stretch marks until fully absorbed. Furthermore, you can also exfoliate with essential oils to scrub away dead skin cells and lighten up dark streaks, making stretch marks less noticeable. Start with 2 cups of a natural exfoliant like sugar or sea salt. Combine with 1 cup carrier oil like olive, avocado, or sunflower oil. Add 10–15 drops of essential oils and mix well.

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