Women do it daily, despite a common fear that it can cause an unsightly problem. For decades, it’s been assumed that crossing your legs causes varicose veins. Jacksonville vein specialist Dr. James St. George begs to differ.
“Crossing you legs will not, in itself, cause varicose veins,” says Dr. St. George, founder of the St. Johns Vein Center located in Jacksonville’s Baymeadows area. “But it can exacerbate existing conditions that do contribute to varicose veins, particularly if varicose veins run in your family.”
Varicose veins occur when blood vessel valves weaken and give way, unable to pump blood upward to the heart. With nowhere to go, blood pools backward. This causes vessels and veins to stretch, leak and bulge outward, often protruding above the natural surface of the skin.
The notion that crossing your legs can cause varicose veins is driven by the fact that it does, indeed, place pressure on the venous valves. That pressure alone won’t cause veins to become varicose. But combined with other conditions and lifestyle choices it can, at best, contribute to the development of varicose veins. These include:
Visible varicose veins are more prevalent in women than men, so addressing each of these issues is important to achieving and maintaining smooth, strong, healthy legs free of visible venous problems.Jacksonville, Florida’s Vein Doctor and Vascular Specialist Dr. St George. With 20 years’ experience as a Board Certiﬁed Interventional Radiologist and Vascular Specialist, Dr. James St. George is a vein doctor dedicated solely to the effective and compassionate treatment of vein conditions. Using the latest and most advanced treatment approaches, and giving each patient a high degree of personalized attention, he specializes in developing treatment plans perfectly tailored to each patient’s unique case. Read more!
If you have varicose or spider veins already, contact the St. Johns Vein Center at 904-402-VEIN (8346) to schedule a consultation with Dr. St. George.
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Does crossing your legs cause spider veins? Seeing spider veins on your legs can be quite shocking for any woman. However, there are procedures to remove it.
Does crossing your legs cause spider veins? Many women have been asking this question for years. However, the answers have been bleak, limited, and tied between truth and myth. What is the real score with spider veins and leg crossing? Does crossing your legs give you varicose veins? Here are seven facts when it comes to the question: does crossing your legs cause spider veins?
1. To rest the case, leg crossing cannot cause you to grow spider veins on your legs. Although leg crossing has cultural issues – it may be a sign of sophistication for the upper class in early Europe but it may also be a sign of disrespect in some parts of Asia. However, in the medical world, it does not cause any effect or may be linked to spider veins.
2. When it comes to the direct cause of spider veins, you can blame it to the weak valves located deep in your peripheral veins. How do veins participate? Arteries carry blood from the heart to the peripheral system. It distributes blood to your arms, legs, and other parts of the body. Veins, meanwhile, carry blood from the peripheral system back to the heart.
3. Spider veins occur when valves that cause blood in your veins to move become weak. Weak veins can cause blood to go back to the veins and stay there. The weakening of the valves is a condition known as venous insufficiency.
4. When blood continues to collect at the veins, the veins become bigger, and it becomes distended. The distended vein is then called a varicose vein. Spider vein is also a result of blood collection or back up of blood. It may also be due to venous insufficiency but it can also be caused by hormonal changes, injuries, and even by sun damage.
5. Why do spider veins and varicose veins always appear on legs? Such veins appear on the legs because legs carry the weight of the whole body. With the pull of gravity, venous blood is pulled back to the peripheral veins of the legs.
6. There’s no connection with position – whether you’re standing or sitting – to the growth of spider veins. According to Eric Larssen, M.D., there is no scientific basis that connects leg crossing with the existence of spider veins.
7. There are many ways to prevent – or eliminate – spider veins. Sclerotherapy is the best solution to an existing problem while compression stocking is an effective preventive measure to prevent varicose and spider veins. The mentioned facts answer the question: does crossing your legs cause spider veins?
Incoming search keyphrase: does crossing your legs really cause varicose veins
Varicose veins: every woman’s worst nightmare that many go to extremes to hide. They can wreck swimsuit season and even keep some women from wearing shorts. Unfortunately, most of the time varicose veins are unavoidable, with more than half of all women in the U.S. affected by them.
If you’ve ever heard that you shouldn’t cross your legs because you’ll get these eyesores, this information falls into the medical myths category. According to UAMS vascular surgeon Dr. Mohammed Moursi, crossing your legs is not one of the causes of this vascular problem. Varicose veins are enlarged veins that are visible through the skin and caused by increased blood pressure.
“Crossing your legs does not cause varicose veins,” Dr. Moursi says. “They result from an intrinsic problem with the veins themselves. Standing for long periods of time is another habit that has been questioned as a cause of varicose veins. In truth, standing may exacerbate existing problem with veins but should not cause them.”
If you want someone to blame for varicose veins, blame genetics. Dr. Moursi says that there is no question that genetics has something to do with who gets varicose veins and who doesn’t. Other causes include obesity, gender, inactivity, age and pregnancy.
“Many patients have family members with varicose veins, but there are also acquired causes such as blood clots in the veins, which may cause varicose veins months and even years after the initial problem,” he says.
Even though varicose veins are sometimes unavoidable they can be treated. “The best treatment for patients with varicose veins differs between patients,” Dr. Moursi says. “Some patients can be treated effectively with compression stockings while others may require injections or other surgical procedures to eliminate varicose veins.”
Dr. Moursi suggests that the course of treatment for your varicose veins should be decided after a consultation and evaluation by an UAMS vascular surgeon.
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