Cellulite Creams are the topic of much controversy regarding their effectiveness. After all, anything that can truly prevent cellulite would be flying off the shelves, right? Like every product out there that is meant to prevent un-wanted features on your body – there is a certain amount of information that must be known about the background of these creams, which creams are the most effective, how to use the creams, and most importantly, do cellulite creams work?
Not distinguishing between sizes, cellulite is truly an unbiased culprit – although lets clarify that those with added weight do suffer from cellulite more often; however, those that are not overweight can and do suffer from cellulite relatively regularly. So what can a woman do? It has been said that 70%-80% of women suffer from at least minor forms of cellulite.
So What is Cellulite?
Cellulite is abnormal deposits of tissue beneath the skin – they are essentially the same thing as your regular fat cells as they are virtually indistinguishable beneath a microscope; however, cellulite cells are different in that the appearance they cause is far worse than a small group of normal fat cells. Cellulite build up will often go by many names – ‘toxins beneath the skin’; ‘fat cell buildup between connective tissue’; or ‘the clogging of skin layers’. With all these different explanations out there it is no wonder women get confused about which options are the right options. At the end of the day these explanations all explain the same thing: Cellulite is a buildup of fat cells that affect the appearance of your skin – often times it is due to genetics & hormones combined with lack of exercise and dieting.
Can Cellulite Reduction Creams Fix My Cellulite?
Cellulite reduction creams have hit the market in a fast and furious manner, clearly showing that there must be something to all the hype surrounding them. There are numerous versions, brands, and ingredients – so how are we expected to know what works? That’s what I’m here to answer. The thing to remember about creams, just like anything in life is that there isn’t a miracle cure – you can’t apply a cream one day and expect your cellulite to be gone all on its own. That being said, you can expect a cream to lessen or reduce the appearance of cellulite that you have on your body. Not only this, but if you use a cream with other natural methods of reducing cellulite, such as skin brushing, regular exercise, and healthy eating – you can prevent future cellulite & reduce your current cellulite.
What Are The Active Ingredients in Cellulite Creams?
You might think that if these modern cellulite creams work miracles that they would be guarding the secret ingredients – lucky for us, they can’t. So what exactly do cellulite creams consist of and what are the effects? Below, we’ve tried to list some of the main cellulite-fighting ingredients that are in the most popular and successful creams today.
CAFFEINE – Yes, that’s right – caffeine. Although this caffeine isn’t meant to pick you up and then drag you down, this caffeine is meant to help your body. Caffeine applied & absorbed into the skin has been shown to help cellulite by tightening blood vessels.
HERBAL EXTRACTS & COLLAGEN – Numerous extracts have been found to have effects upon the skin. They can immediately force the skin to plump and will help with the appearance of the dimples of cellulite.
ANTI-OXIDANTS – The most notable anti-oxidant that is in use in many cellulite creams today is DMAE, an antioxidant from fish that stimulates the muscles to contract and the skin to tighten.
The key is that often times these ingredients focus on changing the physiology of your skin; however, depending upon your body, you might have to use the creams continuously to keep the effect. For others they might have to alternate time periods and still there will be a few lucky people out there that won’t need to continue to use anything, as the creams will permanently get rid of your cellulite.
Methods of Using Creams
So I have my cellulite cream – full of caffeine, herbal extracts, and anti-oxidants – now how can I ensure that I’m doing everything I can to make the most of it? We’ve tried to put together a short plan for getting rid of cellulite in the shortest amount of time possible.
Your Short Term Plan To Cellulite Success
Diet & Exercises – This might sound cliche, but diet and exercise directly affect the hormones within your body. That one run a week simply won’t have enough of an effect to change your body’s systems; however, a continuous schedule that has you running & dieting properly will work wonders for you. Try to run at least 3 times per week and at all costs try to avoid harmful foods like fast food or fried foods. Eat lots of raw fruits and vegetables as they will show the greatest affect upon your skin.
Cellulite Creams – Pick out the best cellulite cream on the market. There is truly no point in going cheap on the cream as often times the low-end creams won’t have the best ingredients. When you use the creams, you will have the choice of gels or creams – there is no one that is better, it is simply a personal choice. You can try out one and then the other to see if you have a favorite. Cellulite creams will take a bit longer to dry and will be a bit richer, cellulite gels will dry very quickly and will be more liquidy.
When you apply the cream, focus on massaging the cream into your cellulite areas thoroughly. Try to really massage it into your body for increased blood flow as well. Use everyday; however, don’t overuse as it can cause dryness and peeling.
Skin Brushing – Skin brushing is one of the most well known and effective home remedy out there. This method consists of essentially brushing the skin where your cellulite areas are or the areas where cellulite is more prone to be in the future. To effectively do this, you must first purchase a skin brush which can be bought cheaply online or at most health and beauty stores. You will use the brush once a day for 2-5 minutes. Start with your legs and perform long, smooth strokes upward. Then move to your abdomin and perform circular strokes, and then finally focus on the backs of your arms.
You Must Work For Results
The key to remember in regards to all of the above methods is that individually they are only relatively effective; however, when used in conjunction they are extremely powerful and can be used to not only prevent cellulite, but to get rid of current cellulite. The general timeline that you should begin to see results will be around the timeframe of 2-8 weeks. If you aren’t seeing results by that time, it means you might not be implementing all the methods together or you might want to consider trying a different anti-cellulite cream.
The problem with measuring the effectiveness of cellulite treatment techniques arises from most notably the difficulty in measuring cellulite. There are no known ways to actually measure the quantity of cellulite a person has. This makes judging the quickness of the methods to treat cellulite a very subjective matter.
Since cellulite is just like everything else, a product of our own creation – from not eating or exercising correctly, as well as a product of genetics & hormones, it can be treated to a great extent much like other related visual skin issues. Although creams can promise miracles, don’t expect them to perform these miracles without a little effort from your end as well. If you are willing to put in the effort to changing your overall health, then utilizing these anti-cellulite creams can cause a very large change in your appearance.
If you have cellulite, you'll do just about anything to get rid of it. You've probably already scoured the internet looking for cellulite treatments, and right now, you're wondering which ones work and which don't.
One cellulite treatment a lot of our visitors ask about is cellulite soap scrubs. The idea behind this treatment is that by exfoliating the skin, you can essentially scrub away cellulite. It sounds promising, but do cellulite scrubs work? Keep reading to find out.
A lot of the major skin care companies offer cellulite soap scrubs. While there is some slight variance in quality among them, they're all pretty much the same. Most cellulite soap scrubs are massage bars that are infused with caffeine. Caffeine has long been known as an effective cellulite-fighting ingredient, so the fact that cellulite scrubs use it is a good sign. However, this tends to be the only active ingredient in most scrubs, and caffeine alone simply isn't enough to get rid of cellulite and to prevent it from coming back.
Most cellulite scrub ingredients consist solely of caffeine. Caffeine works to reduce the appearance of cellulite by tightening blood vessels, creating tighter skin. Temporarily, this creates the illusion that your skin is smooth and healthy.
However, cellulite scrubs don't really get rid of cellulite. They only temporarily cover up the problem, and you have to continue using these expensive soaps on a daily basis if you hope to hide your cellulite somewhat effectively. In short, it's a shortsighted solution to a much larger problem.
Some women decide that making a homemade cellulite scrub is a better idea than paying around $10 per bar of cellulite soap. The good news is making a homemade cellulite scrub is fairly easy. All you need is coffee grounds, brown sugar, shampoo/body wash, and olive oil. The bad news is that a homemade cellulite scrub suffers from the same problem as other scrubs: It only temporarily hides cellulite instead of permanently getting rid of it.
What's the best way to scrub away cellulite permanently? It's called RevitaShape. RevitaShape isn't a cellulite scrub. It's an all-natural cellulite cream that uses proven ingredients to penetrate beneath the surface of the skin to attack trapped fat and to eliminate cellulite once and for all. But that's not all. RevitaShape also works to keep cellulite from coming back, giving you healthy, beautiful skin that you can show off to the world.
Read our RevitaShape review.
With today's fast and easy cellulite solutions, you don't need to make any appointments or office visits to get rid of cellulite. Dermatological science has discovered combinations of ingredients that virtually melt cellulite away. There are a lot of cellulite creams on the market today so let us help guide you to the cellulite solution that's best for you. Read our reviews.
Don't wait another day – get ready to show off your sexy legs!
Cellulite can be hard to describe – but you know it when you have it! It’s the skin dimpling, rippling and lumping that occurs on many women’s hips and thighs as a result of subcutaneous fat.
The term was coined by the spa industry early in the 20th century and since that time, there’s been no shortage of beauty solutions purporting to get rid of this unsightly skin feature. One of the most frequently touted is cellulite cream. It comes as no surprise – who wouldn’t love the idea of slathering on a scented cream to effortlessly get rid of fat?
But does it work? And is it worth the investment? Women have been asking themselves do cellulite creams work for as long as cellulite has been around. Fortunately, we’re able to offer a little insight and help you make better decisions about whether to invest in a cellulite cream.
One need only visit the average drug store to discover an exhausting number of cellulite creams on the market. There are a few differences here and there, but for the most part, they largely contain the following ingredients:
Caffeine: This coffee staple is not just for mental stimulation – it is probably the most common ingredient in several over-the-counter cellulite creams. Caffeine tightens the skin, improves blood flow to the skin and temporarily shrinks fat cells. The key word is temporary.
Retinoids: Perhaps best known as a treatment for acne, wrinkles and aging skin, retinoids are believed to be effective in reducing the appearance of cellulite as well. Their method of action is to thicken the top layer of skin over time, creating more surface tension that gives the skin a taut, smooth appearance.
Aminophylline: Traditionally, a drug used to treat asthma, when applied to the skin it is claimed to reduce fat cells.
We’ve given you all the ingredients, now on to the million-dollar question: Do cellulite creams work?
The answer isn’t always straight forward. In the case of creams containing caffeine or aminophylline, for instance, it’s not uncommon for people to begin seeing “results” right away. But appearances can be deceiving. These ingredients work by forcing the body to re-absorb extra water in the skin, drying it out in the process. This drying gives the appearance of smoother skin due to the dried skin being pulled tighter over the underlying fat deposits, thus masking the visibility of cellulite.
This process is a bit like a sleight of hand. Sort of how diuretics cause weight loss by cutting down stores of water (not fat), these ingredients improve skin appearance the same way. Ironically, dry skin can appear aged. Do these cellulite creams work? In a way – but you may be trading one problem for another.
Retinoids seem to be the most effective of the three ingredients over the long term. Thickening the skin does cause a smoother appearance, but the results may not be visible until years down the road. This may not be an attractive solution for most women seeking a quick fix.
It’s pretty clear that cellulite creams either don’t work in the long run or take far too long to show their results. When people get fed up with the ineffectiveness of cellulite creams, they often look for alternatives such as good old fashioned exercise and nutrition. By shedding excess fat and toning the muscles (which subcutaneous fat rests on top of), you will create healthy tension around the fat cells, decreasing the visual ripple effect of cellulite.
But as we’ve heard over and over again here at WIFH, often times exercise and weight loss alone won’t get rid of all of your cellulite. So what’s left?
One of the most promising treatments is called Cellulaze – a one-time, laser assisted surgical procedure for the treatment of cellulite. What makes Cellulaze so unique is that it is the first cellulite therapy that works below the skin’s surface altering the structure of the cellulite.
During the Cellulaze procedure the skin tissue is being deeply heated, so much so that a false signal is registered in the brain and a healing response begins. Your body is now overproducing collagen and elastin to make new skin and to thicken and tightened the thinned areas caused by the pushing and pulling of the cellulite. This process can take up to 12 months to complete, but you don’t have to wait 12 months before you see any change at all. In fact, most of our patients see a difference in as little as a month.
If cellulite is bugging you, stop wasting money asking do cellulite creams work. Check out Cellulaze today.
Cellulite is something that many people dread and that seems to be the last word when it comes to feeling good naked or getting a beach body you can be proud of. No surprise then that a huge industry has built up around cures for cellulite that promise to eradicate the unattractive lines through the simple mere application of a cream or lotion. But is it too good to be true? Can such a silver bullet really exist? Here we will examine the answer to that question by looking at what cellulite is and what causes it, and then how these cellulite creams promise to work.
What Is Cellulite?
First of all – what is cellulite? Well essentially it is a ‘topographic’ change in the skin that is found particularly in females. This alters the appearance of the skin to make it appear dimpled and nodular and it tends to center around the pelvis, buttocks, legs and abdomen.
The cause is the herniation of subcutaneous fat into the connective tissue. In other words, some of the fat that exists in fat cells beneath the skin has burst through and disrupted the layer of connective tissue. It is believed to occur in roughly 80% (studies range from 70-80%) of females and of course not all of them are overweight – so you are not alone if this is a problem that you experience.
Causes of Cellulite
Many things cause cellulite and this includes everything from changes in the metabolism caused by dieting, to hormonal and genetic factors. Hormones in fact play a large role in cellulite and it is believed that estrogen is largely responsible for the creation of estrogen. Other hormones that may have an effect are insulin, the thyroid hormones, catecholamines adrenaline and noradrenaline. Of course before these aspects can have any effect, fat must exist under the skin in order for this to herniate, obviously as well the more fat there is, the more pronounced this can become. Coupled with a genetic predisposition and then triggered by hormonal changes, this is all enough to cause cellulite to form.
How Do Anti-Cellulite Creams Work?
As you can see then, the causes of cellulite are hormonal as well as a result of diet and exercise. Suffice to say then, that anti-cellulite creams will not be able to prevent cellulite from forming as this is something that isn’t topical. However they could in theory be able to repair cellulite or at least help to improve it.
This would of course depend on what was actually inside the creams, and that’s where the variation comes in. Common ingredients in anti-wrinkle creams are collagen, vitamin E, DMAE, retinol and caffeine (yes, the same caffeine found in tea and coffee). These then have the following effects:
Caffeine: Caffeine encourages blood flow to the skin and flushes out fluids which causes it to appear firmer and more even. This is a temporary effect though and it is generally only included in the products to create the illusion of something immediately happening.
Retinol: Retinol works by penetrating the skin, exfoliating it and increasing the production of collagen. This can then make the skin appear thicker and firmer. That doesn’t actually get rid of collagen then, but rather it thickens the skin so that the cellulite that is underneath is less noticeable. This is a more long term effect and can reduce the appearance of cellulite. Too much of this though can have an adverse effect and cause reddening and peeling.
Collagen: Of course if you could deliver collagen directly to the skin then you could achieve even better results than you would with retinol and without the side effects. Thus some products contain collagen in them but there is a problem here – that being that collagen particles are actually too large to fit through the skin – so they won’t actually do anything. Some products claim to have found ways around this but those claims are largely dubious.
DMAE: DMAE is an antioxidant that comes from fish, and that can stimulate the muscles to contract more and thus become firmer. This would then create more support for the skin making it look firmer and more even.
Vitamin E: Vitamin E is used in a vast range of skin care products and it is one of the vitamins that plays the biggest role in the body in repairing damaged skin.
PurCellin Oil: PurCellin oil is an ingredient used in Bio-Oil and one or two other products which creates a protective layer over the skin while meanwhile allowing the other nutrients to be soaked into the skin more (that shield also keeps things in). On its own it won’t do much, but combined with other ingredients it makes them more useful.
Do Cellulite Creams Work?
So the question is then – do all these things work? The answer is ‘yes and no’. These cellulite creams will not get rid of your cellulite as there is no cream that can dissolve fat, and nor will they manage to prevent your cellulite from occurring in the first place – because that’s more to do with your hormones etc.
No, what your cellulite creams do is to reduce the appearance of cellulite by toning the skin and firming it up along with the muscle underneath. And if you were to read the label carefully then this is usually what they state on the front.
To really improve your cellulite only one thing will do – and that’s exercise and diet plain and simple. By exercising you can reduce cellulite by burning fat, though it can take a random amount of time before the body chooses to start burning fat from the right areas. Meanwhile you can use your diet to prevent yourself from adding more fat or storing more carbs. Use this in conjunction with a cellulite cream though (and choose one with retinol and purcellin) and you can make the biggest visible change the fastest.