Coconut oil dry brush cellulite


How to Use Coconut Oil for Cellulite Reduction Treatments

Did you know that you can use coconut oil for cellulite reduction treatments? It is actually one of the best natural products that you can use to take care of your skin for a low price.

You probably already know that coconut oil is not recommended to be included in your daily diet because it contains high amount of saturated fats. Which may lead to cardiovascular diseases.

The main use of this oil nowadays is a skin moisturizer. Specially good with dry skin to reduce protein loss. If you pay attention, you will be able to find a lot of commercial soaps that use coconut as main ingredient.

You can get the most effective results from extra virgin coconut oil for cellulite reduction which you can find in popular skin care products such as cream or lotions. Remember that you should only use coconut based products on your skin and not for cooking.

How to Use Coconut Oil for Cellulite Reduction?

The first step is to get a product made from coconut oil or you can also get the same results if you get it directly from the supermarket.

Even if this product is labeled that can be used as a supplementary diet, we suggest you to avoid that part and only use it for skin and hair care.

You can appreciate in the picture from the beginning of this post the transformation that you can get by using this product regularly.

If you want to get the best possible results with this product, we recommend you to combine it with your daily dry brushing treatment. Follow the next steps to get the best results in a short amount of time:

  1. Clean with warm water the affected area.
  2. Then apply a thin layer of coconut oil.
  3. Massage your body during three to five minutes using circular motion.
  4. You will get enhanced results if you use a dry brush during to complete this.
  5. Let the oil be absorbed by your skin during at least 10 minutes.
  6. Repeat this process every night.

We suggest you to try the Nature’s Way Extra Virgin Coconut Oil for your cellulite reduction treatment. This is the best coconut based cream against cellulite that you will find and also a top seller in Amazon.com.

Conclusion:

Does coconut oil get rid of cellulite? Yes, it actually does and it is really effective to moisturize and take care of your skin. However it is not a magical product that will give you instant results banishing your cellulite.

It is going to take some time before you notice that your cellulite begins to disappear but the results will last much longer than if you try to use any other kind of shortcut.

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3 Ways to Use Coconut Oil for Cellulite Reduction Therapy

Coconut oil has become the most popular and healthy natural oil in cellulite reduction treatments. It has been already proven to be even healthier than olive oil for your body.

The greatest thing about coconut oil is that it can be used in combination with other products and also directly for cooking. I personally find the coconut scent quite pleasing and even relaxing.

The only “problem” that some women face when start using coconut oil in their lives is that they fall in love with it. They realize that it is not the same to use any other kind of regular vegetable oil.

I’m not suggesting that you should get a bottle of coconut oil and start using it in every little aspect of your daily routine. But you can do small changes and do some testing to find out what works for you and what doesn’t.

Get a Healthier Body With Coconut Oil

I will share with you three different ways you can start using coconut oil in your life. This is for you to see how different your life can become and how healthier you can be without even trying it.

1. Regular Consumption

In other words, to use it as a regular cooking oil in your life. It is recommended that you take at least two tablespoons of coconut oil every day.

You can choose to drink them directly, ideally before your workout session. Drink it mixed with your beverages or even cooking your meals of the day.

2. A Relaxing Massage

Do not worry if you don’t have an anti-cellulite oil at home because coconut oil is just as good for cellulite reduction. Massage the affected area in circular motion for at least five minutes using this oil.

You can also use it to complement your dry brushing massage and get even better results. You can take a look at this anti cellulite massager that works perfectly with any kind of oil as it is a breeze to clean it up.

3. Make Your Own Body Scrub

Finally, another great thing you can do with coconut oil is to combine it with coffee grounds and sugar to make your own body scrub. This is just great for the skin and it will take you only a few minutes to make.

I suggest you to make enough scrub for you to use the whole week. Just remember to keep it in your refrigerator to preserve it fresh.

  1. Mix 1 cup of coffee grounds with 15 tablespoons of sugar and 12 tablespoons of coconut oil.
  2. Stir well until you get a scrub with a paste consistency.
  3. Massage your skin with the body scrub you just made.

Remember that this recipe is to make enough body scrub for a whole week. It is great to take care of your skin, not only for the cellulite. You can use it in your face, arms and buttocks if you want.

If you are not sure of which coconut oil to get, I suggest you to go for the Island Fresh Virgin Coconut Oil first. A single jar contains 54 ounce of oil for any kind of purpose. It has proven to also be great as a natural sun screen, natural health treatment besides the anti-cellulite benefits and healthy weight management.

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5 Ways to Reduce Cellulite With Coconut Oil

If you’ve been trying to reduce cellulite, chances are, it may not have worked as well or as quickly as you had hoped. Thankfully, there ARE plenty of natural, non invasive ways that you can reduce cellulite with items that you already have in your pantry! Today we’ll show you how to get rid of cellulite using coconut oil. Coconut oil is known for its healing properties, particularly when it comes to scars and cellulite, and this method has been proven to work by thousands of people.

Reduce Cellulite With Coconut Oil

What is Cellulite?

Cellulite occurs when fat is accumulated around the thighs, buttocks, and/or hips. These fat deposits are essentially the unsightly cellulite that we all love to hate. Cellulite doesn’t just appear in those who overweight though – there are a number of factors associated with cellulite formation. These factors include but are not limited to genetics, weight distribution, skin elasticity, age, diet, etc…

Now that we’ve explored what cellulite is and how it is formed, we have a better understand on how to treat it.

The reason why coconut oil works so incredibly well on cellulite is because it contains a lot of Omega fatty acids which penetrate the skin and reduce the appearance of cellulite, fine lines, and scars.

#1. Consuming Coconut Oil

Adding coconut oil to your diet is extremely beneficial, and not just for cellulite. Working from the inside out, coconut oil can cure a number of ailments as well as skin, nail, and hair conditions. So make sure to incorporate coconut oil into every day cooking for overall better health and as a cellulite buster!

#2. Applying Coconut Oil

Every night before bed, massage coconut oil into the affected area for 5-10 minutes. This may seem like a long time, but within just a week, you’ll start to notice visible results. The cellulite will slowly dissipate, leaving you with clear, smooth skin.

#3. Coconut Oil Scrub

You can make your own coconut oil scrub by mixing coconut oil with sugar and any essential oils you may have laying around. Coconut oil will penetrate deep into the skin, while sugar will exfoliate and get rid of dead skin cells. Check out this homemade lemon sugar scrub which contains coconut oil to reduce cellulite.

#4. Dry Brush

Dry brushing is a method which involves using a skin brush to massage the affected area to reduce the appearance of cellulite or fine lines. Start by applying coconut oil to the affected areas and then dry brushing that area for 5-10 minutes. This is much easier on the hands than simply massaging it into the skin, and also improves blood circulation.

#5. Coconut Oil + Essential Oils

Mix coconut oil with your favorite essential oils and rub onto the affected area. Because coconut oil is a carrier oil, it often works best when mixed with other, non-carrier oils such as essential oils. Add a few drops of essential oils to some coconut oil and massage the area thoroughly. This combination literally melts the fat and cellulite away.

For more information on cellulite and other skin care issues, check out our Skin Care Blog!

If you like this post, don’t forget to share 🙂

5 Ways to Reduce Cellulite With Coconut Oil was last modified: March 15th, 2017 by Aniela

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How To Use Coconut Oil To Get Rid Of Cellulite

October 28, 2017

While not a major health condition, cellulite can be an embarrassing problem that results in dimpled skin. Cellulite is most commonly found near the hips, thighs, and butt and the appearance of it is more prevalent in women because of the distribution of fat, muscle, and connective tissue in their bodies. Having cellulite does not mean that one is overweight, though, because people of any age or weight can have cellulite too.

While there are plenty of cellulite treatments that promise amazing results, it’s important to not fall for the hype. Most of these treatments make false promises, and you are actually better off going the natural route to get rid of cellulite. Using coconut oil is a great way to reduce cellulite, but what makes it such a great tool for the job?

Coconut Oil:

Topical Application:

Applying virgin coconut oil topically helps to break down the fatty deposits in the skin. Massage the oil on the cellulite area(s) for a few minutes and leave it for a few hours or leave it on overnight. Repeat this process once daily.

Coconut & Essential Oil Mix:

Mixing virgin coconut oil with essential oils works wonders if you are trying to get rid of cellulite. Use lavender or citrus essential oils to help dissolve excess fat that is stored under the top layers of your skin.

Internal Consumption:

Regularly consuming coconut oil can help burn the fatty deposits in your body, which helps you naturally get rid of cellulite. Make sure that you are consuming organic, virgin coconut oil for best results. It is beneficial to consume 2 tablespoons a day and best to consume before you eat breakfast so it can jumpstart your metabolism.

Coconut Oil Dry Brushing:

Dry brushing is a notorious natural remedy for getting rid of cellulite. Not only does dry brushing help to exfoliate the skin, but it is also helps to eliminate accumulated fats and toxins from skin cells, which helps to promote healthy circulation. Apply virgin coconut oil to the cellulite area and start brushing (with a stiff bristle brush) in a circular motion. Start near your ankles and work your way up to your hips, glutes, and arms. Avoid brushing around your neck and heart. Do this twice a day for best results.

Sources:

https://diyremedies.org/coconut-oil-for-cellulite/

http://www.stylecraze.com/articles/use-coconut-oil-reduce-cellulite/

Tags: Beautybeauty tipscellulitecellulite oilcirculationcoconut oilDIYget rid of celluliteHealthnatural remedyskincarevirgin coconut oil

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