Bentonite clay and apple cider vinegar for cellulite

How to Use Apple Cider Vinegar for Cellulite Reduction?

Cellulite is the excess fat stored just underneath the skin’s surface and is a major cause of obesity amongst people. Cellulite is almost always found in the hip area, things and upper arms. It is characterized by the appearance of small dimples on the surface of the skin giving it the appearance of an orange peel. Even though cellulite does not pose any serious health risk, getting rid of it can be quite challenging. Thankfully there are various ways to use apple cider vinegar for cellulite reduction effectively.

Does Apple Cider Vinegar Really Work for Cellulite?

  • Apple cider vinegar is known to offer various health benefits including reduction of cellulite.
  • The acids and components present in it help to breakdown the excess fat stored in the body in the form of cellulite.
  • When accompanies with balanced diet and proper exercise, regular use of apple cider vinegar can help well toned and firmer body which is cellulite free.

How to Use Apple Cider Vinegar for Cellulite:

The use of apple cider vinegar proves to be one of the finest means of eliminating cellulite and getting smooth healthy skin. It can be consumed independently or as part of a treatment method to get the best results within the shortest possible time. Discussed below are the various methods for treating cellulite using apple cider vinegar.

1. Bentonite Clay and Apple Cider Vinegar for Cellulite: 

Bentonite clay is known for pulling out of oily grime and toxins right from the pores. You can consider it good to treat the problem of cellulite.


  • Apple cider vinegar
  • Bentonite clay

Preparation Time: 5 Mins.


  • check the area of the skin here you have the cellulite developed
  • Take the required amount of Bentonite clay which you need to cover the area
  • Add required amount of apple cider vinegar to form a paste
  • Apply the paste on the affected area and allow it to dry for about 20  to 30 mins
  • Soak the area in lukewarm water and remove the mask of  cellulite in a gentle way

How it works: It will kill the bacteria causing the cellulite and will pull the toxin out to shred the layer of skin which is affected.

Repetitions: Once a day till you are fully cured.

Best time to Apply:Better to do before bath or in your free time.

Tips: Keep the area clean and free from dirt and dust to avoid infection  Coconut Oil and Apple Cider Vinegar for Cellulite.

[ Read: How to Use Castor oil for Cellulite ]

coconut oil is easily absorbed by the body and helps to break down the fat deposition besides enhancing the burning down of fat.


  • ½ cup of apple cider vinegar
  • 1 cup of extra virgin coconut oil
  • Plastic Wrap
  • Warm Towel

Preparation Time : 2 Mins.


  • Take the coconut oil and apple cider vinegar in a bowl.
  • Mix them well to create a smooth blend.
  • Clean the cellulite affected area.
  • Apply the mixture on the area by rubbing it on.
  • Wrap the area in a plastic wrap and then cover it with a warm towel.
  • Let it rest for at least one hour before taking a shower.

How it works: The essential minerals found in apple cider vinegar help to detoxify the body and reduce the excess fluids, while the coconut oil exfoliates the epidermis to improve blood flow and reduce the fatty deposits of cellulite.

Repetitions:At least once every day.

Best time to Apply: Any time during the day.

Tips: You can massage the mixture gently on the affected area until it is absorbed into the skin, before applying the wrap.

[ Read: How to Use Coconut oil for Cellulite ]

Honey is a natural sweetener that offers a multitude of health benefits including weight management and detoxification.


  • 2 tablespoons of organic apple cider vinegar
  • 1 cup of water
  • 1 tablespoon of natural honey

Preparation Time: 5 mins.


  • Heat the water until it is just warm.
  • Add the apple cider vinegar to the water and stir to mix well.
  • Sweeten the mixture by adding the honey and mix well.
  • Consume the drink while it is still warm.

How it works: Both honey and apple cider vinegar is known to prove excellent results in terms of breaking down the accumulated fat. Taking them in combination only helps in enhancing the results for better cellulite reduction.

Repetitions: Once every day for at least a couple of months

Best time to Apply: On empty stomach.

Tips: Given the highly acidic nature of apple cider vinegar, it is un advisable to take it in undiluted form and in excess quantities.

[ Read: How to Make Coffee Scrub for Cellulite ]

Olive oil is used in various remedies for weight loss and is known to provide effective results by helping with breaking down of accumulated fat.


  • 1 tablespoon olive oil
  • 3 tablespoons apple cider vinegar
  • Plastic wrap
  • Warm towel

Preparation Time: 5 mins.


  • Take the olive oil and apple cider vinegar in a bowl.
  • Mix the ingredients well to create a smooth blend.
  • Massage the mixture onto the affected area for a minimum of 15 minutes.
  • Wrap the massaged area in a plastic wrap and cover with warm towel for some time.

How it works: The combined effects of olive oil and apple cider vinegar help in breaking down and releasing the cellulite leaving behind glowing and youthful looking skin.

Repetitions: Twice every day.

Best time to Apply: Before taking shower in morning and going to bed at night.

Tips: You can add a few drops of mineral oil or other essential oil to make the treatment more effective.

The natural fat burning properties of apple cider vinegar help in releasing the cellulite and prevent skin dimpling. That is what makes this natural product a popular choice among people seeking an effective remedy to eliminate cellulite.  The easy availability and implementation of the remedies has enhanced this trend further. 

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Bentonite Clay Mask with Apple Cider Vinegar

Bentonite Clay Mask are a great option to remove impurities from our face leaving clear and glowing healthy skin. Regular use of bentonite clay mask may help to reduce the outbreak of blemishes, alleviate redness, and also to fight allergic reactions from irritating lotions or face washes, and even helps help poison ivy.

Bentonite Clay Powder Benefits

Bentonite clay, also known as Sodium Bentonite or Sodium Montmorillonite, is a clay that is mined from the earth, and it’s formed after volcanic ash has weathered and aged. When combined with water and left to dry on the skin as a clay mask, sodium bentonite clay powder will swell, bind to bacteria and toxins living on the surface of the skin and extract impurities from our pores. It is called Smectite and are one of the seven types of clay formed from volcanic ash. A special characteristic of Smectites is that they can absorb and adsorb extremely well as compared to the other six types of clay. And as a result of these absorption, adsorption and detoxifying powers, they are often called the “Living Clay”.

Benefits of Bentonite Clay Mask:
  • Heals and regenerates skin tissue.
  • Draws out toxins.
  • Treats acne (prevents breakouts and helps clear up acne)
  • Unclogs and shrinks pores.
  • Prevents blackheads.
  • Reduces appearance of scars.
  • Excellent natural exfoliator.
  • Evens out skin tone.
Bentonite Clay Face Mask Recipe (With Apple Cider Vinegar)

Now that we know the benefits of using a Bentonite Clay Powder, let’s use it to make our own Homemade Bentonite Clay Face Mask. Today, I’m going to reveal a secret recipe to detoxify, remove impurities your skin leaving it clear and glowing! For this recipe, we will also be adding Apple Cider Vinegar. Both Bentonite Clay and Apple Cider Vinegar have multiple health uses and when combined together, they will make an amazing detoxifying mask that will leave your skin feel amazing.

Bentonite Clay Mask with ACV


  • Bentonite Clay - 1 teaspoon (tsp)
  • Apple Cider Vinegar - 1 teaspoon (tsp)
  • Non metallic Bowl / Cup
  • Non metallic Spoon


  1. Place 1 teaspoon of bentonite clay into bowl
  2. Place 1 teaspoon of apple cider vinegar into bowl
  3. Mix bentonite clay with apple cider vinegar together
  4. Once a thick paste consistency is formed, you are done
  5. Apply paste to face using hand or cosmetic sponge
  6. Leave on for at least 30 minutes
  7. After time is up, gently wash off with lukewarm water Brought to you by

Can I use Water in place of Apple Cider Vinegar?
Recipe Ingredient: Bentonite Clay Powder

Disclaimer:The information found/put up in this Website is intended for educational information only. You should not rely on the information to make any medical or other decisions for treatment or otherwise. Any medical or other decisions should be made in consultation with your doctors. The publisher will not be liable for any complication, injuries or other medical accidents arising from or in connection with the use of or reliance upon any information in the Website.

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Bentonite Clay + Apple Cider Vinegar Recovery Mask

Rejuvenate your skin with this powerful detoxifying, yet natural and gentle recovery mask. Perfect for those times when you’re just too tired to take off your makeup before bed.

We’ve all heard the sage advice to never fall asleep with your makeup on. Usually, I do a good job following this rule, but sometimes I’m just too lazy and/or tired to drag myself into the bathroom at the end of the day. This was the case on both Christmas Eve and Christmas night, and I’m pretty sure it will happen again on New Years Eve. Besides waking up to a foundation stained pillow case, and looking less than stellar, I know it’s only a matter of time before my skin will revolt (from it’s eight hour mistreatment), and I’ll start to see the consequences of my tired decision. To avoid my skin from rioting, I always make sure to give it a little extra attention, and make it feel extra special the next morning.

To avoid getting clogged pores, blackheads, inflammation, and irritated skin, I always apply a two ingredient recovery mask made of Bentonite Clay + Apple Cider Vinegar the morning after sleeping in my makeup. This mask is probably the cheapest beauty treatment currently in my bathroom, but it’s also one of my favorites, if not THE favorite. It replenishes my skin with much needed minerals, while detoxifying and rejuvenating my skin. After every use, my pores are substantially smaller, my skin is smoother, brighter, and (my personal favorite) tighter! It’s simple to make, 100% natural, and really works wonders for my skin. Even when I don’t sleep in my makeup, I try to use this mask at least two times a week in order for my skin to reap all of it’s amazing natural benefits.

I know that once you try this Bentonite + Apple Cider Vinegar Mask, you’re going to love it so much that you’ll want to share it with all your friends. You can share the love, and this beauty secret with your friends on Facebook by simply clicking the share button at the bottom of this post. Also, if you like this mask, I’m sure you’ll also love my One Ingredient Makeup Remover.


Bentonite Clay: a powerful detoxifier that forms an electrical charge which attracts and absorbs toxins, chemicals, impurities, and heavy metals from the skin. Heals and regenerates skin tissue and improves blood circulation, leaving you with a clear and radiant complexion. I also use this clay in my Strawberry + Pomegranate Glowing Skin Exfoliant.

Apple Cider Vinegar: Restores the proper pH levels to the skin, tones and tightens pores, and gently exfoliates with natural alpha-hydroxy acids. Improves overall condition of skin by reducing redness and treating age spots.


  1. Mix 1 part clay to 2 parts apple cider vinegar, mix until smooth. I’ve heard a lot of people say you can mix the clay with water, which you can, but I don’t and I would never recommend doing so. It gets really clumping, sticky, messy, and hard to apply when mixed with water. You can see the difference below, the bottom container is mixed with water, while the top one is mixed with the vinegar. 
  2. Apply to the face and neck, avoiding the sensitive eye area. For sensitive skin, let dry for 5-10 minutes. For normal/oily skin, let dry for 15-20 minutes. As the mask dries it will tighten, causing the skin to feel warm and tingly.
  3. Rinse off with warm water.

  • Do not let the bentonite clay come in contact with anything metal (bowl, spoon, etc). Contact with metal will effect it’s ionization, which can diminish it’s effectiveness. I simply mix it in a small glass bowl with my finger.
  • The apple cider vinegar is a little intense, your eyes will definitely feel it when you first put it on (like when you’re chopping onions, but not nearly as intense), but it quickly goes away. Also, this mask gets pretty tight as it dries, which doesn’t make it the most comfortable mask, but it’s well worth this minor discomfort.
  • Immediately after use, your skin will be a little red, don’t be alarmed. This is normal and will fade within the hour, leaving your skin with a youthful glow.
After trying this mask, I know you’re going to want to rave about it!

Leave a comment and let me know just how much you love this Bentonite + Apple Cider Vinegar Mask!

I wanted to create a place where Christian women could learn how to live their healthiest life possible, both spiritually and physically. I hope this article did just that. My prayer is that you would leave here feeling encouraged, informed, and maybe even a little inspired to try something new.

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