Can't seem to get rid of unsightly cellulite in thighs, hips, or buttocks? Well you're not alone. I'm sure you've tried just about everything and nothing works. Like most women, you probably believe there is nothing you can do.
Well you're wrong. Cellulite can be treated and it can be reduced dramatically. Recent studies and developments in cellulite have paved the way for cellulite treatments that work. Learn about must-have ingredients in cellulite creams, which cellulite treatments are worth the high price, and which popular treatment actually worsens cellulite.
Below we have divided cellulite treatments into two sections. The medical cellulite treatments are advanced cellulite treatments that must be performed by a doctor while spa cellulite treatments are less technical and can be administered by a health care professional. The articles are here to help you decide which treatment is right for you. They are not a replacement for professional advice and you should speak to your doctor before starting a treatment. Take it as an introductory course to cellulite treatments available today.
Shall we begin? ....
Lipo Dissolve: Is it a Cellulite Treatment?
How Mesotherapy Treats Cellulite
Liposuction vs. Mesotherapy
Endermologie as a Cellulite Treatment
Cellulite Acoustic Wave Therapy
If you have sticker shock from the high price of medical or spa cellulite treatments, consider cellulite cream. As the science of dermatology advances, cellulite creams are increasing effective at
After writing, how to get rid of dry skin?, how to exfoliate skin?, and how to tighten lose skin?, we are now writing the best home remedies for cellulite treatment and cellulite reduction. Cellulite refers to the condition in which fat is deposited beneath the skin. This accumulation of fat give your outer skin a dimpled and bumpy appearance. Generally, the accumulation of fat is more around the hips, thighs, buttocks.
Being subcutaneous (under the skin) fat, it is more visible on the outer skin. In this article, we explain the best home remedies for cellulite treatment and reduction. Cellulite can affect both genders, but women are more prone to this condition. Approximately 90% women suffer from cellulite at some point in their life. It is may be because of a different type of fat and tissues as compared to men.
When the protein fibers (Collagen), which connect fat to the skin breaks the fat cells, it bulges out giving a dimpled, lumpy look to the outer skin. Cellulite has nothing to do with the size of a person. Even a slim person can have cellulite. While, cellulite is not harmful, but it affects one’s appearance adversely. So, In order to get rid of this condition, we have mentioned some home remedies for cellulite, which are quite easy and effective. some of the cellulite causes are genetics, lifestyle, clothing, hormonal changes, metabolism rate, poor diet, lack of physical activities, dehydration, body weight, and thickness and color of your skin.
1.) Soft Cellulite : In soft cellulite, skin is very soft to touch. It hangs and moves around easily as the cellulite is not attached to the muscles. Dimples are formed when the skin is pinched or squeezed. It usually affects people who are over 30. And, it is usually found on upper arms, legs, tummy.
2.) Hard Cellulite: In hard cellulite, skin is stiff to touch and not much movable. It is hard as it is close to the muscles. Such cellulite is difficult to get rid of. It is usually formed in people above 20. And, It is mainly found in the upper thighs. It pains when pinched or squeezed.
3.) Edematous Cellulite: Edematous cellulite is a painful type of cellulite condition. But, it is very rare in nature. Edematous cellulite is caused by swelling from circulatory difficulty, and water retention in the tissues. It is formed mainly on legs which appears swollen, puffy and springy.
Don’t confine coffee to your cup only. It can help in glowing complexion and minimizing cellulite. Quick and easy availability of coffee, makes it one of the most effective home remedies for cellulite treatment. Left over granules in your already brewed coffee can be used for preparing this scrub. Here is the method to do it.
Take these granules and mix with some honey. Mix it well and apply on your affected skin. Scrub normally as you do. Exfoliate and wash when it’s done. Honey will help in reducing inflammation and soothing the skin. Coffee works as an antioxidants. It promotes circulation and caffeine present in it tightens, energizes and makes the skin smooth.
Although medically it is not proven, but many people support that brushing the skin helps effectively in getting rid of cellulite. Brushing helps in promoting blood circulation in the area. It helps in opening skin pores and removing dead skin cells. Brushing is also among the best home remedies for cellulite treatment.
Remember to brush dry only and in a circular motion. Brush before you take a shower. Be Patient and brush gently to avoid inflammation and redness of the skin. Take a brush which suits you well. Choose that brush which is neither very hard nor very soft.
Gelatin is known to have various benefits like, it helps in promoting growth of skin, nail and hairs. It is very helpful for joint problems as well. Gelatin is also quite effective in improving digestion. It tightens skin, increases production of collagen, and helps in treating cellulite fast.
Gelatin contains proteins and amino acid, which are responsible for maintaining healthy function of the body. Here is the method, take homemade bone broth. It is rich in gelatin content. You can also add gelatin powder in your fruit snacks. You can also sprinkle it over your deserts. Plus, you can even prepare gelatin drinks by adding powdered gelatin to your smoothies, shakes.
Apple cider vinegar or ACV is another one of the excellent home remedies for cellulite. ACV is known to be very useful in various skin disorders including cellulite. ACV helps reduce skin inflammation and redness caused by dehydration. There are various remedies you can try with apple cider to get rid of cellulites.
Take 2 tsp of apple cider vinegar with 1 tsp of honey an mix both with water. Drink it daily in the morning for 4 to 8 weeks to see the positive results. Alternatively, mix apple cider and honey together. Using a cotton ball, apply this mixture directly on the affected skin. Honey gets under the skin easily when blended with apple cider vinegar. Follow this remedy daily for positive results.
Juniper oil is among the best remedies for cellulite reduction. You just have to give your thighs massage using juniper oil and you will get rid of cellulite faster. This is one of the best ways to get rid of cellulite in thighs. Follow the given steps for the purpose:
Lemon contains Vitamin C, which helps in promoting collagen production. It also helps in reducing irritation. Lemon is one of the best home remedies for cellulite treatment and its reduction. Simply squeeze out a fair amount of lemon juice. Apply this juice directly using a cotton ball in the cellulite prone skin area. You can add honey for increasing the effectiveness of this remedy. Alternatively, Rub the peeled lemon skin on the affected area directly to get rid of cellulite. Rubbing will help enhance the skin tone of the area.
The healing properties of Aloe-Vera are well-known to every one. It has been in use for many decades. Aloe Vera helps with a range of skin issues. Aloe vera gel helps in making skin soft and supple. It helps in soothing the skin from inflammation and redness as it have excellent cooling properties. Apply fresh Aloe-Vera extract on the skin surface with cellulite. Apply it 2-3 times daily for a few minutes. Regular application will give fast results. You can go for Aloe Vera cream as well.
Consuming wrong kind of fats may also imbalance the fatty acids that is required by the body for soft and smooth skin and tissues. Consuming omega-3 fatty acids helps in minimizing cellulite condition and balance the fatty acids in the body. Omega 3 fatty acids can be found in fish, tuna and salmon, flax seeds, etc. in rich quantities. Eat such foods regularly to reduce cellulite naturally.
Vitamin E works as an excellent antioxidants. It helps to protect the body from the harmful effects of free radicals. Studies have found Vitamin E to be very helpful in repairing DNA, boosting immune system, and improving metabolism rate. As a result, it is considered to be one of the best home remedies for cellulite treatment. It helps flush out the toxins and helps eliminate fat deposits under the skin. Apply Vitamin E oil to the cellulite prone skin and massage it gently for a few minutes. Apply it twice a day for best results. You can even take Vitamin E tablet as per dosage.
Green tea is a proven antioxidants. Green tea helps very effectively in promoting blood circulation. It also helps in improving metabolism rate. It helps maintain weight and burn fat. All these actions results in reduction of cellulite. There is a compound called Catechins present in green tea. Catechins help in detoxification of the body. Drink 3 to 4 cups of green tea every day in order to get rid of cellulite. Replace your tea or coffee with this herbal solution.
When it comes at exfoliating skin naturally, seaweed must be the one chosen. Seaweed improves the blood circulation, removes the toxins from the skin and thus improves the texture of the skin. You can use it in two different ways:
Green clay is a very effective remedy to treat cellulite. It improves the blood circulation and also absorbs fat and impurities. It strengthens the collective tissues and repairs the dead cells. All these properties make it count among the most successful remedies for cellulite reduction. Here is the way to use it:
Castor oil is also among the most efficient remedies for cellulite reduction. It stimulates the production of collagen and elastin. It is great moisturizer to treat cellulite as it penetrates deep into the skin. You can use it in two different ways:
Salmon is rich in antioxidants that help treat the cells of the skin. It is one of the most amazing remedies for cellulite reduction. The best part about salmon is that it has omega-3 fatty acids that are required by the skin to become smooth. It repairs the skin tissues and also controls the appetite. You just have to eat it in order to treat cellulite. Try to eat at least 4 servings of salmon per week. It will help reduce the cellulite for sure. Go for roasted or baked salmon dishes.
This is also an amazing way to get rid of cellulite. It helps improve the blood circulation and breaks down the formation of cellulite. What you have to do is:
Water is also one of the best ways to avoid cellulite. Water is the natural detox drink and helps treat cellulite effectively. What you have to do is just drink 3 liters of water a day. It will make you urinate again and again and you will be able to detox your body easily and will get rid of cellulite.
Finally, apart from above mentioned remedies, you should also change the eating habits and lifestyle in order to fight cellulite. Make a healthy, nutritious and a balanced daily routine for yourself. Follow it strictly.
Cellulitis is made up of fat cells which are disposed beneath the skin. Cellulite makes your skin look like an orange’s peel surface. The major cause of cellulite includes hormones. But dehydration, genetics, and unhealthy lifestyle can also cause cellulite to grow. Almost 85% women get cellulite on legs, belly or buttocks. Cellulite mostly affects the thigh area. It is said that you should try to remove cellulite as soon as they appear. Because if left untreated they can be worse with the age. Although Cellulite treatment demands effort and time from you but the joy of clear skin worth’s it. Cellulite can be treated at home by some remedies. Few of them are written below for your information. so, why go for expensive treatments when you can cure cellulite at home?[wp_ad_camp_2]
Note: use only Organic Apple Cider Vinegar[wp_ad_camp_3]
By using this remedy you will notice a cellulite free skin in few weeks. These remedies will help in removing cellulite without any side effect.The ultimate benefit of using these remedies is that you will be able to wear bikini and short skirt in summers.Drink a lot of water and it will also help in enhancing the process of cellulite treatment. Apple Cider vinegar helps to detox the body. It helps in removing excess fluid out of the body.
Cellulite is a problem that every woman will face at some point in her life. Research suggests that approximately 90% of women suffer from cellulite at least once in their lives; for many unlucky cellulite suffers, it can feel like the lumps and bumps never disappear, not matter how many different treatments for cellulite you try. It feels like a new treatment for cellulite come out every single year but nothing seems to work on the dreaded orange peel skin. Many women spend years searching for the best cellulite treatment to no avail. We're done the research for you and have a few contenders for best cellulite treatment. These include endermologie, mesotherapy and traditional cellulite creams.
Many women are immediately enamored by endermologie, a specialized massage machine that stretches the connective tissues beneath the skin. This treatment for cellulite is non-invasive and may even be considered relaxing. Endermologie is approved by the FDA for use in the reduction of cellulite and is the best cellulite treatment for some women, especially those who experience benefits from generalized cellulite massage as well. Endermologie's results can last anywhere from 6 months to a year. Many women like mesotherapy because it is one of the few treatments for cellulite that provides lasting results.
However, endermologie is not the best cellulite treatment for everyone. For one thing, it takes multiple treatment sessions before you start seeing results. Depending on where you go, a full course of endermologie takes between 14 and 28 treatments, averaging one or two a week. All these treatments can add up quickly, especially when you have to receive treatment for cellulite once or twice a year to remain cellulite free.
Another popular treatment for cellulite is mesotherapy, subdermal injections of medication for the purpose of oxidizing subcutaneous fat. Mesotherapy is considered to be a medical treatment for cellulite and is typically practiced by trained medical professionals in doctor's offices and med spas. Many women believe mesotherapy to be the best cellulite treatment because it directly targets the fat deposits responsible for the cottage cheese texture of cellulite. Results last between 6 and 8 months on average, making mesotherapy one of the longer lasting treatments for cellulite.
Unfortunately, mesotherapy is not the best cellulite treatment for everyone either. Women who are afraid of needles most likely will not pursue this treatment for cellulite. Much like endermologie, mesotherapy also requires a series of costly treatments in order to reduce cellulite. It takes 10-15 treatments per area to reduce cellulite and treatments are required twice a year in order to maintain results. There are also concerns about effectiveness and safety, depending on the type of medication used. There are several different medications currently in use with differing degrees of effectiveness and risk. At this time, mesotherapy is considered to be a treatment for cellulite instead of a drug and is thus not regulated by the FDA.
In our assessment, cellulite creams are the best cellulite treatment option available for the average woman. Cellulite creams are inexpensive to obtain and are a completely non-invasive treatment for cellulite. For many women, the ease of applying a cellulite cream once or twice a day in the privacy of their own home simply cannot be topped. Not to mention, creams are significantly less expensive than other treatments for cellulite, such as mesotherapy or endermologie. The best cellulite treatment creams contain a blend of cellulite fighting ingredients that provide multiple benefits, including toning the skin, increasing fat oxidation and reducing fluid retention.
Since we consider cellulite creams to be the best cellulite treatment available, it is only fair that we help you find the best cellulite cream as well. We have reviewed the leading products and have ranked them according to effectiveness. Find out more about the top rated cellulite creams.