Cellulite (or Adiposis Edematosa) is a most common problem for most of the men and women in these days. It affects mostly on the thighs and then on the legs, hips, stomach, and buttocks. It is made of free floating fat cells that get deposited just beneath the skin and appears on the skin as a dimpled surface of an orange peel or cottage cheese.
Hormonal imbalance, heredity, unhealthy diet, aging and improper lifestyle are some of the causes of cellulite. There are many effective techniques available for slowing the occurrence and appearance of cellulite but natural home remedies will give safe, cost effective and long lasting results.
Here are the best home remedies for treating cellulite that has to be followed regularly to get complete relief from the problem.
Dry brushing is the simple and very easy way to get rid of cellulite. This dry brushing helps to improve blood circulation and lymphatic drainage to remove the build-up of toxins from the body. However, improved blood flow to make the skin appear plump and thus reduces the appearance of cellulite.
Steps to be followed…
Note: For best and long-lasting effective results, choose the brush with soft fiber bristles. Also, avoid brushing on your broken skin to prevent irritation.
Coffee grounds have an excellent exfoliating property that exfoliates the skin to remove dead cells and encourages the growth of new cells to prevent cellulite. It also tightens the skin to reduce lumpiness and stimulate the blood and lymph flow.
Steps to be followed…
Cayenne pepper is a fat burning natural ingredient that heat up the body. It is very effective in burning the excess fat, stimulates the blood circulation, raises metabolism and flushes out the toxins from the body.
Step to be followed…
Note: Or simply mix 1 teaspoon of cayenne pepper and 1/2 cup of coffee grounds in 1/4 cup of olive oil to make a fine paste. Rub it on the cellulite visible areas of the skin and wait for 10 minutes. Take shower and do it for 3 times a week.
Apple cider vinegar (ACV) has many essential nutrients, enzymes and live bacteria that helps a lot in flushing out the toxins from the body and also reduces the water retention to prevent cellulite.
Steps to be followed…
Detox baths help you to get relax yourself, relieve aches and wash away the toxins from the skin to prevent irritation.
Steps to be followed…
That’s all for now about Natural Cellulite Remedies, hope you’ll give a trial to these methods and share your experience with us.
Cellulite seems to be one of those problems that plagues many women these days. Based on the number of times cellulite remedies appear in women’s magazines, websites, and blogs, I’m guessing that this is a problem we still haven’t solved.
Most sources agree that the dimpled appearance of cellulite occurs due to problems/imbalance in the connective tissue and fat in a person’s body, but there are many theories about what may cause this imbalance. It seems that hormones, diet, lifestyle and genetics all play a role but are not absolutes. While those who are overweight tend to have a higher chance of getting cellulite, many thin women complain of it as well.
Coconut oil is used traditionally to moisturize the skin in many parts of the world. It has proven antiseptic properties and contains medium-chain fatty acids, particularly lauric acid which helps fight bacteria. Monolaurin, a by-product of coconut, was able to inhibit both gram positive and gram negative bacteria isolated from skin infections.
Both virgin coconut oil and monolaurin have shown significant antibacterial activity against Staphylococcus aureus, and so, have been recommended for the treatment of dermatitis (6). Coconut oil is also soothing for the skin and has healing properties.
2. Tea Tree Oil:
Tea tree oil has antibacterial, anti-inflammatory and antifungal properties, making it beneficial for a lot of health and beauty issues, including cellulitis.
3. Orange Juice:
Orange juice helps you achieve even skin tone and brightens it as well. Drink freshly extracted orange juice in the morning before breakfast. The vitamin C content in this juice purifies the blood and hydrates your skin. Thus, reduces cellulite, stretch marks, blemishes, wrinkles, fine lines and gives a radiant look.
4. Apple Cider Vinegar:
Mix apple cider vinegar with 2 parts water and a bit of honey and rub on the areas needed, then rinse with warm water. It may not get rid of cellulite for good, but it should help reduce the appearance. Additionally, try making a body wrap: mix ACV and water in equal parts, and then rub it on the area. Afterward, wrap the areas in plastic wrap and a warm towel for 1 hour, then rinse. Other than being used for cellulite reduction, the benefits of apple cider vinegar are overwhelming – don’t skip this potential solution!
5. Lemon Juice and Lemon Skin:
Extract fresh lemon juice and apply it directly on your skin to get rid of cellulite. In order to reduce the itchiness, add honey to the lemon juice before applying. Alternatively, you can also rub lemon peel on the surface of the skin where you have cellulite. Wash your skin with warm water.
Cellulite is actually accumulated fats and fluids that are under the skin due to the poor blood and lymphatic flow, lack of physical activities, unhealthy diet and hormonal shifts, stress and genetics. The natural herbal treatment has proven to be the safest and offer long term result.
Ginger is one of the best known herbs which is used in most of the treatment of several diseases. It works great to reduce the cellulite because of its anti-cellular properties. It also helps to encourage the oxygen throughout your body. Oxygen is the most essential for getting rid of cellulite as it helps the cells to function more successfully and efficiently.
In the deficiency of oxygen, these cells may turn sluggish and could be dragged overtime very easily. This may become the actual cause for the cellulite. Thus ginger could also help all the cells get the right quantity of oxygen to burn all the fat and get rid of toxins. These both characteristics play a vital role in the reduction of the cellulite.
You may also prefer to have the evening primrose oil which could help you to increase your ability to decrease your cellulite on taking it as an appendage. It is the most efficient and affordable natural remedy.
It helps to fix all the broken cells, which are in the affected portions of your body. It also supports the creation of collagen in the human body, which will result to produce stronger cell walls and help to encourage elasticity as well. It also helps to facilitate the regulation of hormones.
It is also another wonderful cellulite remedy available to us naturally. It works great to facilitate the reduction in the cellulite in two ways; those are by strengthening and by boosting your circulatory system.
It helps to firm the skin and the connective tissue by exiting the production of collagen. It also has anti aging natures so it helps to restore the fresh elasticity to the cells. It also assists to get nutrients and oxygen to your cells and carry the waste products out of your body.
Home Remedies For Cellulite Home Remedies For Cellulite Removal Natural Cure For Cellulite Home Remedies For Cellulite
You may also prefer to consume the horse chestnut. It is anti-inflammatory in nature. It helps to decrease the pore size of the vessel walls and also improve the tone of it and thus improve the flow of blood in it because of the presence of aescin in it.
It results in the reduction of the formation of the cellulite and helps to smooth your skin. Thus, aescin proving to be the valuable component in the horse chestnut and thus could be used in the form of lotions, creams and other cellulite products.
It is a vasodilator that help in boosting circulation. It also works as an antioxidant and helps to reduce the formation of damaged oxidized cholesterol within your vessels. This results in the soft passage of your blood in your body.
It helps to enhance the ability of your liver to break down the waste products and the toxins as well. It also helps your kidney to filter your blood out of waste products. It may be consumed in the form of tea or just its leaves in the salad.
Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
Beauty does not have to be expensive. Achieve healthy and cellulite-free skin using home remedies for cellulite. Some cellulite removal remedies are complicated, while some remedies are very easy to make. You might be surprised at how easy it is to find the ingredients for the most effective do-it-yourself remedies for your cellulite problems.
Using cellulite home remedies is your best options because of various reasons. These reasons include:
Commitment is key to successful cellulite treatment home remedies. Once you commit yourself to it, you will definitely win against your cellulite problems.
There are also some minor drawbacks when you use cellulite removal home remedies. The cons of using these cellulite home treatments and remedies are:
If you want immediate and sudden results, then using home remedies to get rid of cellulite fast is not the best option for you. You should undergo treatments that promise fast results instead.
Despite their drawbacks, home remedies cellulite treatments are still your best options if you do not want to undergo surgical procedures in order to eliminate the appearance of cellulite. Unlike surgical procedures, you do not have to feel any pain or undergo a recovery period just to get the results that you want. These get rid of cellulite home remedies are very easy to apply and do not require you to be a medical or technical expert. All you have to do is follow the steps in order to eliminate your pestering skin dimples effectively.
Dry brushing is the process of brushing the skin in a certain pattern using a dry brush. This is usually done before you shower or wash your body. Dry brushing normally starts from the feet and moves towards the heart or the chest. This is an ideal best home remedy for cellulite because of its effectivity and benefits.
Dry brushing does not require you to look for ingredients or spend too much money on expensive treatments. All you need is a brush and your patience, and you are good to go. This simple method of brushing the skin provides many health and skin benefits. It provides lymphatic support that aids in the normal lymph flow.
It provides exfoliation, as it helps remove dead and damaged skin cells. It also helps clean the pores from dirt, oil and residue. Lastly, it is helpful in beating cellulite development, as it promotes the improvement of the body’s blood flow. Doing this simple, yet effective method can help you reduce the appearance of your cellulite.
If you want to save on costs and if you want to relieve yourself from any pain, you should definitely try home remedies for cellulite removal quickly. Some of the most effective home remedies to get rid of cellulite are usually found in your kitchen. Some of them include:
These simple and common ingredients are all you need in order to create a home remedy for cellulite.
The positive thing about home remedy cellulite is it is easy to find and use. You can search your own kitchen and you can instantly find the ingredients that you are looking for. Common kitchen staples such as green tea, coffee and apple cider vinegar are effective in eliminating cellulite, but are not as expensive as other cellulite treatments. You can create your own home remedies for cellulite removal quickly in easy and hassle-free steps. The following recipes are easy to make and equally easy to apply.
You need ½ cup of coffee grounds and a small amount of olive oil in order to make these home remedies for cellulite and stretch marks. Mix the coffee grounds and the olive oil well. For 20 to 30 seconds, heat the mixture in the microwave. Apply the mixture on the cellulite-affected areas and cover with plastic cling wrap.
Allow the mixture to stand for about thirty minutes and wash it off using warm water. Do this treatment for at least twice a week in order to reduce the appearance of cellulite.
For this cellulite home remedy, you will need ¼ cup of sea salt, ¼ cup of extra virgin olive oil, a small amount of any essential oil, and 3 tablespoons of seaweed, ground. Mix the ingredients together and add drops of any essential oil. Once evenly mixed, apply it to the areas where cellulite is present. Massage the areas for about 10 minutes. Wash it off and take a shower with warm water.
After your shower, apply moisturizer to the cellulite-affected areas. You can store any of the excess seaweed mixture in a clean, dry, and airtight bottle so you can use it for later. Repeat this process for at least once a day in order to get the best results.
This is one of those home remedies for cellulite on thighs that is easy to make because the ingredients can be found in your own pantry. You will need apple cider vinegar, water and honey. Mix 1 part of apple cider vinegar and 2 parts of water together. Stir the mixture well while adding a little bit of honey.
Once done, apply the mixture to all the parts of your skin that have cellulite. Apply it gently using a cotton ball or your hand. Allow it to stay for 30 up to 40 minutes. Wash it using lukewarm water. For best results, you should do this treatment at least twice a day.
One of the most effective how to get rid of cellulite home remedies that is hassle-free and easy to do is this simple recipe for a cellulite detox drink. You simply have to mix two teaspoons of powdered cayenne pepper to a glass of warm water. Add a teaspoon of grated ginger and freshly squeezed lemon juice and mix well. In order to get the best results, you can drink this mixture at least twice a day, for one to two months.
Prepare ½ cup of fresh coffee grounds, ¼ cup of sea salt, ¼ cup of brown sugar and ¼ cup of olive oil. Mix the dry ingredients together. Pour in the olive oil into the dry ingredients mixture. Mix them well. You can use this scrub while you are in the shower. Massage it into the cellulite-affected areas in a circular motion. Do this for at least 20 to 30 minutes and rinse it well. Store the excess scrub mixture in an airtight container for future use.
This homemade seaweed mask is essential in reducing the manifestation of fat cells and it is helpful in keeping the skin moisturized. You need ½ cup of seaweed, ¼ cup of lime juice, ½ cup of green clay, 2 tablespoons of hot water, and 1 tablespoon of honey. Grind the seaweed and combine it with the green clay. Add the honey, hot water and lime juice, and mix them well. Apply the mixture on your legs and wrap it with cling wrap for about 25 minutes. Once done, rinse well with warm water. You can use this at least once a week for the best results.
Give your skin a bronze glow as well as a cellulite reduction treatment with this do-it-yourself bronzing butter. To start, prepare ¼ cup of cocoa butter, ¼ cup of coconut oil – coffee infused, ½ teaspoon of cornstarch, ½ teaspoon of cocoa powder, 1 tablespoon of beeswax, and a pinch of cinnamon.
On low heat, use a double broiler to melt the coconut oil, cocoa butter and beeswax. Once melted, remove from the heat and add in the cocoa powder, cinnamon and cornstarch. Pour the mixture into a muffin tin, mold or ice tray to give it its own shape. Allow it to cool and harden. Remove the bars out of the molds and store them in a tin jar. They can last up to six months or one year.
Use and rub the bronzing butter on your cellulite-affected areas. Make sure to rub them in a circular motion for at least 10 to 20 minutes. Once you are done, wash or take a shower with lukewarm water.
You do not have to spend so much money just to win your battle against your unflattering cellulite problem. All you need is patience as well as determination. With these homemade cellulite remedies, you will be gaining back your confidence in no time. If you’re interested in a complete cellulite loss guide which has already helped thousands of women become cellulite free then click here to read our review about The Cellulite Factor Solution.