Best home remedy for cellulite


Natural Remedies to Get Rid of Cellulite

Cellulite (or Adiposis Edematosa) is a most common problem for most of the men and women in these days. It affects mostly on the thighs and then on the legs, hips, stomach, and buttocks. It is made of free floating fat cells that get deposited just beneath the skin and appears on the skin as a dimpled surface of an orange peel or cottage cheese.

Hormonal imbalance, heredity, unhealthy diet, aging and improper lifestyle are some of the causes of cellulite. There are many effective techniques available for slowing the occurrence and appearance of cellulite but natural home remedies will give safe, cost effective and long lasting results.

Home Remedies for Cellulite:

Here are the best home remedies for treating cellulite that has to be followed regularly to get complete relief from the problem.

1. Dry Brushing:

Dry brushing is the simple and very easy way to get rid of cellulite. This dry brushing helps to improve blood circulation and lymphatic drainage to remove the build-up of toxins from the body. However, improved blood flow to make the skin appear plump and thus reduces the appearance of cellulite.

Steps to be followed…

  • Be sure to clean and dry your skin and brush before going into the process.
  • Then brush your skin towards the heart to increase the blood circulation and avoid doing long sweeps, scrubbing, going forth or back or circular motions.
  • Start with your legs (thighs), brush it fast and short in upward strokes from low to high.
  • Be sure concentrate more on the areas where you have cellulite is visible.
  • Then after, brush your arms using upward stroke i.e. moving from wrist to shoulders and then come to stomach, move in lower to upper abdomen.
  • Continue dry brushing your body parts for 5 – 10 minutes and take a shower to remove the toxins, fat cells and dead cells from the skin.
  • Repeat the same regularly to remove the outer extremities toward the heart and promotes healthy skin.

Note: For best and long-lasting effective results, choose the brush with soft fiber bristles. Also, avoid brushing on your broken skin to prevent irritation.

2. Coffee Grounds:

Coffee grounds have an excellent exfoliating property that exfoliates the skin to remove dead cells and encourages the growth of new cells to prevent cellulite. It also tightens the skin to reduce lumpiness and stimulate the blood and lymph flow.

Steps to be followed…

  • Add 1/4 cup of coffee grounds in 3 tablespoons each of melted organic coconut oil and sugar.
  • Stir well and spread this paste on the cellulite affected skin areas.
  • Massage it gently for several minutes and let it sit for another 3 minutes.
  • Rinse off with water and store the remaining mix in a glass jar for regular usage.
  • Do the same process for 3 times a week till you get relief from cellulite.

Note:

  • Alternatively, mix 1/2 cup of coffee grounds with enough of extra virgin olive oil. Microwave the mix for 25 – 30 seconds to get warm and massage this paste on the cellulite. Cover the applied area with a plastic wrap and let it sit for an hour.

3. Cayenne Pepper:

Cayenne pepper is a fat burning natural ingredient that heat up the body. It is very effective in burning the excess fat, stimulates the blood circulation, raises metabolism and flushes out the toxins from the body.

Step to be followed…

  • Add 2 teaspoons of cayenne pepper, 1 teaspoon each of grated ginger and fresh lemon juice in 1 glass of boiled water.
  • Stir well and drink this tea to reduce cellulite from inside the body.
  • Consume this tea 3 times daily for 1 – 2 months will help to reduce cellulite and excess body weight.

Note: Or simply mix 1 teaspoon of cayenne pepper and 1/2 cup of coffee grounds in 1/4 cup of olive oil to make a fine paste. Rub it on the cellulite visible areas of the skin and wait for 10 minutes. Take shower and do it for 3 times a week.

4. Apple Cider Vinegar:

Apple cider vinegar (ACV) has many essential nutrients, enzymes and live bacteria that helps a lot in flushing out the toxins from the body and also reduces the water retention to prevent cellulite.

Steps to be followed…

  • Dilute 1 part of raw, organic apple cider vinegar with 2 parts of water.
  • Stir well by adding a little of honey in it and drink this mix to get rid of cellulite and overweight.
  • Regular intake will definitely help you to cure cellulite problem.

Note:

  • Or else, apply this ACV – honey and water mix on the affected areas and rub gently. After 30 minutes, rinse off with warm water. Repeat twice daily to get rid of the problem.
  • Or simply mix equal amounts of ACV and water. Rub it on the cellulite and cover the area with a plastic wrap and place a warm towel over the plastic wrap. Remove wrap after an hour and rinse with lukewarm water. Continue it for once a day.
  • Alternatively, mix 2 tablespoons of ACV in 1 teaspoon of raw honey and consume it for twice daily.

5. Detox Baths:

Detox baths help you to get relax yourself, relieve aches and wash away the toxins from the skin to prevent irritation.

Steps to be followed…

  • Add 1/4 cup each of Epsom salt, sea salt and baking soda in a bowl.
  • Stir well in a quart of water till they dissolve completely.
  • Then fill the bathtub with warm water and add 10 drops of any essential oil, 1/3 cup of cider vinegar and the above mixed dissolved salt water in it.
  • Stir well and soak yourself for about 30 – 60 minutes.
  • After that, rinse your skin with water and dry it thoroughly.
  • Repeat the same for once a week on regular basis to prevent cellulite.

Note:

  • Or add 2 cups of hydrogen peroxide, 1 tablespoon of powdered ginger in your bathtub which is filled with warm water. Soak for about 30 – 45 minutes and repeat regularly.
  • Alternatively, add 4 sheets of seaweed to your bathtub, filled with lukewarm water. Soak yourself in this water for 20 – 25 minutes and repeat it twice a week.

Tips and Precautions:

  1. Stay hydrated, consume healthy fats and water rich fruits and vegetables, sleep for 7 – 8 hours, do an overall body workout, green tea, reduce stress with yoga and meditation, etc. will help you to get rid of cellulite and overweight.
  2. You can also apply juniper oil by simply mixing 10 – 15 drops of juniper oil in 1/4 cup of olive oil and massage gently for 10 minutes and rinse off.
  3. Include omega – 3 fatty acids foods like salmon in your daily diet to reduce the buildup of harmful toxins in the blood vessels and improves blood circulation.
  4. Always try to maintain a proper balance of your hormone levels by avoiding omega – 6 polyunsaturated fats, caffeine and other supplements.
  5. Make sure to consult your doctor if you didn’t find any relief from this cellulite, as it might be due to some health problems.
  6. Apply organic virgin coconut oil to moisturize your skin and apply (or consume) tomatoes which has lycopene that prevents the breakdown of collagen in the skin and makes it look firm and smooth.
  7. Reduce your overweight to get rid of cellulite by doing some physical exercises, yoga and meditation.

That’s all for now about Natural Cellulite Remedies, hope you’ll give a trial to these methods and share your experience with us.

diyremedies.org

8 Best Home Remedies for Cellulite

Cellulite seems to be one of those problems that plagues many women these days. Based on the number of times cellulite remedies appear in women’s magazines, websites, and blogs, I’m guessing that this is a problem we still haven’t solved.

Most sources agree that the dimpled appearance of cellulite occurs due to problems/imbalance in the connective tissue and fat in a person’s body, but there are many theories about what may cause this imbalance. It seems that hormones, diet, lifestyle and genetics all play a role but are not absolutes. While those who are overweight tend to have a higher chance of getting cellulite, many thin women complain of it as well.

1. Coconut Oil:

Coconut oil is used traditionally to moisturize the skin in many parts of the world. It has proven antiseptic properties and contains medium-chain fatty acids, particularly lauric acid which helps fight bacteria. Monolaurin, a by-product of coconut, was able to inhibit both gram positive and gram negative bacteria isolated from skin infections.

Both virgin coconut oil and monolaurin have shown significant antibacterial activity against Staphylococcus aureus, and so, have been recommended for the treatment of dermatitis (6). Coconut oil is also soothing for the skin and has healing properties.

  • Apply coconut oil on the affected area.
  • Leave it on for a few hours and then wash it off.
  • Reapply several times a day until the problem is resolved.

2. Tea Tree Oil:

Tea tree oil has antibacterial, anti-inflammatory and antifungal properties, making it beneficial for a lot of health and beauty issues, including cellulitis.

  • To take advantage of tea tree oil as one of effective home remedies for cellulitis, you should take these steps:
  • Take a cotton swab to moisten and put 1-2 drops of tea tree oil on the swab.
  • Dab it over your infected areas and rinse it off with cool water after several hours
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3. Orange Juice:

Orange juice helps you achieve even skin tone and brightens it as well. Drink freshly extracted orange juice in the morning before breakfast. The vitamin C content in this juice purifies the blood and hydrates your skin. Thus, reduces cellulite, stretch marks, blemishes, wrinkles, fine lines and gives a radiant look.

4. Apple Cider Vinegar:

Mix apple cider vinegar with 2 parts water and a bit of honey and rub on the areas needed, then rinse with warm water. It may not get rid of cellulite for good, but it should help reduce the appearance. Additionally, try making a body wrap: mix ACV and water in equal parts, and then rub it on the area. Afterward, wrap the areas in plastic wrap and a warm towel for 1 hour, then rinse. Other than being used for cellulite reduction, the benefits of apple cider vinegar are overwhelming – don’t skip this potential solution!

5. Lemon Juice and Lemon Skin:

Extract fresh lemon juice and apply it directly on your skin to get rid of cellulite. In order to reduce the itchiness, add honey to the lemon juice before applying. Alternatively, you can also rub lemon peel on the surface of the skin where you have cellulite. Wash your skin with warm water.

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6 Herbal Remedies For Cellulite

Cellulite is actually accumulated fats and fluids that are under the skin due to the poor blood and lymphatic flow, lack of physical activities, unhealthy diet and hormonal shifts, stress and genetics. The natural herbal treatment has proven to be the safest and offer long term result.

6 Best Herbal Remedies For Cellulite

Ginger

Ginger is one of the best known herbs which is used in most of the treatment of several diseases. It works great to reduce the cellulite because of its anti-cellular properties. It also helps to encourage the oxygen throughout your body. Oxygen is the most essential for getting rid of cellulite as it helps the cells to function more successfully and efficiently.

In the deficiency of oxygen, these cells may turn sluggish and could be dragged overtime very easily. This may become the actual cause for the cellulite. Thus ginger could also help all the cells get the right quantity of oxygen to burn all the fat and get rid of toxins. These both characteristics play a vital role in the reduction of the cellulite.

Primrose Herbal Oil

You may also prefer to have the evening primrose oil which could help you to increase your ability to decrease your cellulite on taking it as an appendage. It is the most efficient and affordable natural remedy.

It helps to fix all the broken cells, which are in the affected portions of your body. It also supports the creation of collagen in the human body, which will result to produce stronger cell walls and help to encourage elasticity as well. It also helps to facilitate the regulation of hormones.

Gotu Kola

It is also another wonderful cellulite remedy available to us naturally. It works great to facilitate the reduction in the cellulite in two ways; those are by strengthening and by boosting your circulatory system.

It helps to firm the skin and the connective tissue by exiting the production of collagen. It also has anti aging natures so it helps to restore the fresh elasticity to the cells. It also assists to get nutrients and oxygen to your cells and carry the waste products out of your body.

Also Read

Home Remedies For Cellulite Home Remedies For Cellulite Removal Natural Cure For Cellulite Home Remedies For Cellulite

Horse Chestnut

You may also prefer to consume the horse chestnut. It is anti-inflammatory in nature. It helps to decrease the pore size of the vessel walls and also improve the tone of it and thus improve the flow of blood in it because of the presence of aescin in it.

It results in the reduction of the formation of the cellulite and helps to smooth your skin. Thus, aescin proving to be the valuable component in the horse chestnut and thus could be used in the form of lotions, creams and other cellulite products.

Ginkgo Biloba

It is a vasodilator that help in boosting circulation. It also works as an antioxidant and helps to reduce the formation of damaged oxidized cholesterol within your vessels. This results in the soft passage of your blood in your body.

Dandelion

It helps to enhance the ability of your liver to break down the waste products and the toxins as well. It also helps your kidney to filter your blood out of waste products. It may be consumed in the form of tea or just its leaves in the salad.

Caution: Please use Home Remedies after Proper Research and Guidance. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.

www.findhomeremedy.com

The Best Home Remedies for Cellulite – Get Rid of Cellulite

Beauty does not have to be expensive. Achieve healthy and cellulite-free skin using home remedies for cellulite. Some cellulite removal remedies are complicated, while some remedies are very easy to make. You might be surprised at how easy it is to find the ingredients for the most effective do-it-yourself remedies for your cellulite problems.

Why You Should Use Cellulite Home Remedies

Using cellulite home remedies is your best options because of various reasons. These reasons include:

  • Cost-effective. You do not have to pay for a huge amount of money for these types of cellulite remedies. They are cheap but effective in improving the appearance of cellulite. In fact, some are even found in your own kitchen.
  • Easy to do. You do not need to do anything technical or surgical when it comes to at home remedies for cellulite. You just have to apply the creams or remedies directly to the affected area on a regular basis.
  • Effective solutions. If you apply these home remedies to your cellulite-affected areas regularly, you can see the results in a matter of two weeks or fourteen days. They are effective solutions for cellulite treatment, as they know how to tackle the problem areas directly.
  • Hassle-free. Finally, using these types of home remedies is hassle-free as they are easy to find as well as easy to do. You can simply apply them at home or whenever you want. You just need patience in order to achieve the results that you expect.

Commitment is key to successful cellulite treatment home remedies. Once you commit yourself to it, you will definitely win against your cellulite problems.

The Cons of Using Home Remedies of Cellulite

There are also some minor drawbacks when you use cellulite removal home remedies.  The cons of using these cellulite home treatments and remedies are:

  • They take time. Since these treatments do not need any high technology devices, they are not recommended as an immediate solution. They require time and effort in order to produce results.
  • They will not work if you do not work. Purchasing a cellulite removing cream or creating a home remedy in order to remove your cellulite will not be effective if you do not apply it to your skin on a regular basis. Therefore, they will not work effectively if you are not diligent in applying them and making them work.

If you want immediate and sudden results, then using home remedies to get rid of cellulite fast is not the best option for you. You should undergo treatments that promise fast results instead.

Cellulite Home Remedies Are Still Your Best Options

Despite their drawbacks, home remedies cellulite treatments are still your best options if you do not want to undergo surgical procedures in order to eliminate the appearance of cellulite. Unlike surgical procedures, you do not have to feel any pain or undergo a recovery period just to get the results that you want. These get rid of cellulite home remedies are very easy to apply and do not require you to be a medical or technical expert. All you have to do is follow the steps in order to eliminate your pestering skin dimples effectively.

What is Dry Brushing?

Dry brushing is the process of brushing the skin in a certain pattern using a dry brush. This is usually done before you shower or wash your body. Dry brushing normally starts from the feet and moves towards the heart or the chest. This is an ideal best home remedy for cellulite because of its effectivity and benefits.

Dry brushing does not require you to look for ingredients or spend too much money on expensive treatments. All you need is a brush and your patience, and you are good to go. This simple method of brushing the skin provides many health and skin benefits. It provides lymphatic support that aids in the normal lymph flow.

It provides exfoliation, as it helps remove dead and damaged skin cells. It also helps clean the pores from dirt, oil and residue. Lastly, it is helpful in beating cellulite development, as it promotes the improvement of the body’s blood flow. Doing this simple, yet effective method can help you reduce the appearance of your cellulite.

The Best Home Remedies for Cellulite

If you want to save on costs and if you want to relieve yourself from any pain, you should definitely try home remedies for cellulite removal quickly. Some of the most effective home remedies to get rid of cellulite are usually found in your kitchen. Some of them include:

  • Cayenne Pepper. A natural fat, cayenne pepper aids in the improvement of blood circulation. It speeds up our body’s metabolism. It also clears out damaged skin cells and replaces them with new, healthy and strong ones.
  • Coffee Grounds. Coffee grounds help exfoliate the skin when they are used as a body scrub. They help eliminate dead skin cells and replace them with new and healthier ones. The caffeine in coffee also has a tightening effect on our skin, which prevents the development of cellulite.
  • Seaweed. Seaweed acts as a natural exfoliating ingredient that promotes blood circulation. It also flushes out the body’s toxins and improves the texture of the skin. As a result, it eliminates the appearance of the orange peel syndrome.
  • Apple Cider Vinegar. This common ingredient contains calcium, magnesium, potassium and minerals that aids in flushing out the body’s harmful toxins. It also prevents water retention around the thigh as well as abdominal areas. It also aids in weight loss; therefore, it reduces the skin’s cellulite pockets.
  • Green Tea. Green tea can be considered as the best home remedy for cellulite because of its health benefits. The catechins in green teas are helpful in the reduction of insulin resistance. It also helps speed up the body’s metabolic rate. It is also helpful in stopping fat-absorbing enzymes production in order to promote the burning of the body’s excess fat. As a result, cellulite production is halted.
  • Salmon. Salmon is rich in omega-3, which is a fatty acid that is helpful in keeping the skin smooth. It also has antioxidants that aid in fat cells break down. It reduces the appetite and promotes the prevention of cellulite manifestation.
  • Tomato Paste. This ingredient has a high level of lycopene, which is an antioxidant that helps prevent the breakdown of collagen. It also helps preserve the skin’s collagen and keeping it free from cellulite.

These simple and common ingredients are all you need in order to create a home remedy for cellulite.

Top Recipes for Cellulite Removal Home Remedies

The positive thing about home remedy cellulite is it is easy to find and use. You can search your own kitchen and you can instantly find the ingredients that you are looking for. Common kitchen staples such as green tea, coffee and apple cider vinegar are effective in eliminating cellulite, but are not as expensive as other cellulite treatments. You can create your own home remedies for cellulite removal quickly in easy and hassle-free steps. The following recipes are easy to make and equally easy to apply.

Coffee Grounds Body Scrub and Wrap

You need ½ cup of coffee grounds and a small amount of olive oil in order to make these home remedies for cellulite and stretch marks. Mix the coffee grounds and the olive oil well. For 20 to 30 seconds, heat the mixture in the microwave. Apply the mixture on the cellulite-affected areas and cover with plastic cling wrap.

Allow the mixture to stand for about thirty minutes and wash it off using warm water. Do this treatment for at least twice a week in order to reduce the appearance of cellulite.

Seaweed Cellulite Treatment

For this cellulite home remedy, you will need ¼ cup of sea salt, ¼ cup of extra virgin olive oil, a small amount of any essential oil, and 3 tablespoons of seaweed, ground. Mix the ingredients together and add drops of any essential oil. Once evenly mixed, apply it to the areas where cellulite is present. Massage the areas for about 10 minutes. Wash it off and take a shower with warm water.

After your shower, apply moisturizer to the cellulite-affected areas. You can store any of the excess seaweed mixture in a clean, dry, and airtight bottle so you can use it for later. Repeat this process for at least once a day in order to get the best results.

Homemade Apple Cider Vinegar Cellulite Treatment

This is one of those home remedies for cellulite on thighs that is easy to make because the ingredients can be found in your own pantry. You will need apple cider vinegar, water and honey. Mix 1 part of apple cider vinegar and 2 parts of water together. Stir the mixture well while adding a little bit of honey.

Once done, apply the mixture to all the parts of your skin that have cellulite. Apply it gently using a cotton ball or your hand. Allow it to stay for 30 up to 40 minutes. Wash it using lukewarm water. For best results, you should do this treatment at least twice a day.

Cellulite Detox Drink

One of the most effective how to get rid of cellulite home remedies that is hassle-free and easy to do is this simple recipe for a cellulite detox drink. You simply have to mix two teaspoons of powdered cayenne pepper to a glass of warm water. Add a teaspoon of grated ginger and freshly squeezed lemon juice and mix well. In order to get the best results, you can drink this mixture at least twice a day, for one to two months.

DIY Cellulite Scrub

Prepare ½ cup of fresh coffee grounds, ¼ cup of sea salt, ¼ cup of brown sugar and ¼ cup of olive oil. Mix the dry ingredients together. Pour in the olive oil into the dry ingredients mixture. Mix them well. You can use this scrub while you are in the shower. Massage it into the cellulite-affected areas in a circular motion. Do this for at least 20 to 30 minutes and rinse it well. Store the excess scrub mixture in an airtight container for future use.

Seaweed Mask

This homemade seaweed mask is essential in reducing the manifestation of fat cells and it is helpful in keeping the skin moisturized. You need ½ cup of seaweed, ¼ cup of lime juice, ½ cup of green clay, 2 tablespoons of hot water, and 1 tablespoon of honey. Grind the seaweed and combine it with the green clay. Add the honey, hot water and lime juice, and mix them well. Apply the mixture on your legs and wrap it with cling wrap for about 25 minutes. Once done, rinse well with warm water. You can use this at least once a week for the best results.

Cellulite Buster Bronzing Butter

Give your skin a bronze glow as well as a cellulite reduction treatment with this do-it-yourself bronzing butter. To start, prepare ¼ cup of cocoa butter, ¼ cup of coconut oil – coffee infused, ½ teaspoon of cornstarch, ½ teaspoon of cocoa powder, 1 tablespoon of beeswax, and a pinch of cinnamon.

On low heat, use a double broiler to melt the coconut oil, cocoa butter and beeswax. Once melted, remove from the heat and add in the cocoa powder, cinnamon and cornstarch. Pour the mixture into a muffin tin, mold or ice tray to give it its own shape. Allow it to cool and harden. Remove the bars out of the molds and store them in a tin jar. They can last up to six months or one year.

Use and rub the bronzing butter on your cellulite-affected areas. Make sure to rub them in a circular motion for at least 10 to 20 minutes. Once you are done, wash or take a shower with lukewarm water.

Win Your Fight Against Cellulite Using Home Remedies

You do not have to spend so much money just to win your battle against your unflattering cellulite problem. All you need is patience as well as determination. With these homemade cellulite remedies, you will be gaining back your confidence in no time. If you’re interested in a complete cellulite loss guide which has already helped thousands of women become cellulite free then click here to read our review about The Cellulite Factor Solution.

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